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[Corrente 93 Class No. 21] Dhāraṇā & Dhyāna (Concentração & Meditação)
[Corrente 93 Class No. 21] Dhāraṇā & Dhyāna (Concentração & Meditação)
Published: 2016/11/05
Channel: Fernando Liguori
梵音發音示範:dhāraṇā धारणा |  Sanskrit Learning
梵音發音示範:dhāraṇā धारणा | Sanskrit Learning
Published: 2017/08/19
Channel: Sense All is Void. 本來無一物
2.7aṣṭāngayoga 6 dhāraṇā
2.7aṣṭāngayoga 6 dhāraṇā
Published: 2017/04/16
Channel: SorrowMaharsin
1 7 1 だーラナー dhāraṇā 覚触
1 7 1 だーラナー dhāraṇā 覚触
Published: 2017/01/21
Channel: SorrowMaharsin
देशबन्धश्चित्तस्य धारणा
देशबन्धश्चित्तस्य धारणा
Published: 2010/05/30
Channel: andrevadio2000
Ashtanga Yoga: Eight Limbs of Yoga
Ashtanga Yoga: Eight Limbs of Yoga
Published: 2016/01/15
Channel: Dada Veda
AMIR MOURAD || DHARANA, THE ART OF CONCENTRATION [11:06 MINUTES] [FULL]
AMIR MOURAD || DHARANA, THE ART OF CONCENTRATION [11:06 MINUTES] [FULL]
Published: 2016/09/28
Channel: THE GREAT WISDOM NETWORK
Dharana - Justify (feat. Fabio Leal)
Dharana - Justify (feat. Fabio Leal)
Published: 2014/10/28
Channel: multitasked
Fula goganko
Fula goganko
Published: 2016/12/28
Channel: dharana bg
The Concepts of Dharana
The Concepts of Dharana
Published: 2016/02/24
Channel: SADHANASANGAMATRUST
Pranayam 8  OM Meditation -Dharana
Pranayam 8 OM Meditation -Dharana
Published: 2012/03/07
Channel: Sudhir Parikh
Higher Levels Of Raja Yoga (Dharana, Dhyana, Samadhi)
Higher Levels Of Raja Yoga (Dharana, Dhyana, Samadhi)
Published: 2013/07/31
Channel: Shunya Yoga
3  Pratyahara and Dharana
3 Pratyahara and Dharana
Published: 2014/10/07
Channel: Illuminati Order Grand Lodge Othroerir
Ashtanga Yoga : Dharana (Concentration)
Ashtanga Yoga : Dharana (Concentration)
Published: 2009/12/20
Channel: Peter Marchand
James Mallinson on Dharana, Dhyana & Samadhi
James Mallinson on Dharana, Dhyana & Samadhi
Published: 2013/10/08
Channel: Heather Elton
TAJ NEWS BALASORE_ GRS POKHYORU BLOCK SAMNARE DHARANA
TAJ NEWS BALASORE_ GRS POKHYORU BLOCK SAMNARE DHARANA
Published: 2017/09/21
Channel: TAJ NEWS
Dharana
Dharana
Published: 2015/07/21
Channel: maccafilms
What is Ratna Dharana? || Dharma Sandehalu || CVR OM
What is Ratna Dharana? || Dharma Sandehalu || CVR OM
Published: 2015/04/12
Channel: CVR OM
Dharana pradharaaan
Dharana pradharaaan
Published: 2017/08/18
Channel: Shriniwas Maurya
धारणा क्लास  17/01/2011(Rajyogini Dadi Gulzarji)
धारणा क्लास 17/01/2011(Rajyogini Dadi Gulzarji)
Published: 2015/12/27
Channel: BK Classes Madhuban
Yoga Dharana experience sharing by budding Yogis
Yoga Dharana experience sharing by budding Yogis
Published: 2014/08/27
Channel: UPFNABayArea
Bas teen kadam dharana, dhyan aur samadhi part 1
Bas teen kadam dharana, dhyan aur samadhi part 1
Published: 2013/01/10
Channel: Chandra Prabh
Samhara Dharana Guided Meditation
Samhara Dharana Guided Meditation
Published: 2016/10/18
Channel: Mahasara School of Meditation
Between - Dharana (Third Version) - Wergo / Spectrum 1977
Between - Dharana (Third Version) - Wergo / Spectrum 1977
Published: 2010/01/24
Channel: undergroundhouse
धारणा क्लास  30/03/2011 (Rajyogini Dadi Jankiji)
धारणा क्लास 30/03/2011 (Rajyogini Dadi Jankiji)
Published: 2016/01/05
Channel: BK Classes Madhuban
From Dharana to Samadhi -- Prabhuji
From Dharana to Samadhi -- Prabhuji
Published: 2017/05/17
Channel: Prabhuji
Mudra dharana on Ashada Ekadasi by Sri Satyatma theertha Swami
Mudra dharana on Ashada Ekadasi by Sri Satyatma theertha Swami
Published: 2017/07/04
Channel: SRI BHAKTI Channel
Dhyan Aur Dharana
Dhyan Aur Dharana
Published: 2010/09/11
Channel: Prem Kunj
Pratyahara Dharana and Dhyana
Pratyahara Dharana and Dhyana
Published: 2009/05/27
Channel: Yoga in Daily Life
CHITTOOR MUSLIM DHARANA SHASHAPEERAN MOSQUE COMMITTEE CHITTOOR MISUSE OF ACCOUNTS 3
CHITTOOR MUSLIM DHARANA SHASHAPEERAN MOSQUE COMMITTEE CHITTOOR MISUSE OF ACCOUNTS 3
Published: 2016/12/12
Channel: mwppc ap
Astanga Yoga by Swami Yogachittam Saraswati Part 3 Pratyahara and Dharana
Astanga Yoga by Swami Yogachittam Saraswati Part 3 Pratyahara and Dharana
Published: 2017/06/21
Channel: Websupport mipl
8 Limbs : Dharana, Dhyana, Samadhi
8 Limbs : Dharana, Dhyana, Samadhi
Published: 2014/06/17
Channel: Radiant Life Yoga
YOGA FOR BEGINNERS: FOCUS (Dharana)
YOGA FOR BEGINNERS: FOCUS (Dharana)
Published: 2017/02/03
Channel: one world of yoga
धारणा क्लास 30/03/2011 (Rajyogini Dadi Gulzarji)
धारणा क्लास 30/03/2011 (Rajyogini Dadi Gulzarji)
Published: 2016/01/05
Channel: BK Classes Madhuban
Bajet bare arthabidharuko dharana
Bajet bare arthabidharuko dharana
Published: 2017/05/19
Channel: Ratopati TV
Bhagavad Gita - Service and Meditation - Tyagi Dharana
Bhagavad Gita - Service and Meditation - Tyagi Dharana
Published: 2017/06/08
Channel: Ananda Pune
Gabby Matthews Dharana
Gabby Matthews Dharana
Published: 2016/11/10
Channel: Gabby Matthews
Ide Haindavam || Tilaka Dharana || Bhaarat Today
Ide Haindavam || Tilaka Dharana || Bhaarat Today
Published: 2016/08/12
Channel: Sahasra Television BT
Second chakra
Second chakra
Published: 2015/08/12
Channel: niramay Group
Dharana-Martini Bitch(Pick rmx)
Dharana-Martini Bitch(Pick rmx)
Published: 2015/03/12
Channel: Problem Child
Dharana: Drawing Inner Focus to It
Dharana: Drawing Inner Focus to It's Maximum
Published: 2017/04/16
Channel: Greg Morris
धारणा क्लास 21/03/2011 (Rajyogini Dadi Jankiji)
धारणा क्लास 21/03/2011 (Rajyogini Dadi Jankiji)
Published: 2016/01/05
Channel: BK Classes Madhuban
Bas teen kadam dharana, dhyan aur samadhi part 2
Bas teen kadam dharana, dhyan aur samadhi part 2
Published: 2013/01/10
Channel: Chandra Prabh
Dharana - Torus
Dharana - Torus
Published: 2017/01/27
Channel: Dharana Music
We are the Champs
We are the Champs
Published: 2016/02/25
Channel: Dharana Semasinghe
Satsanga on Dharana-Dhyana-Samadhi (Samyama) by Ammaji
Satsanga on Dharana-Dhyana-Samadhi (Samyama) by Ammaji
Published: 2017/02/09
Channel: Yogacharya Dr.Ananda Balayogi Bhavanani
Boy Meditating
Boy Meditating
Published: 2016/09/10
Channel: Mark McCormick
Dharana Meditation Retreats - Our Schedule
Dharana Meditation Retreats - Our Schedule
Published: 2015/06/07
Channel: Christian Warzinek
Dilip Mali dharana and Suresh
Dilip Mali dharana and Suresh
Published: 2017/04/14
Channel: Ganpat Singh
kushinagar ke shiksha mitrao ka jordar dharana pradarshan
kushinagar ke shiksha mitrao ka jordar dharana pradarshan
Published: 2017/09/07
Channel: HaPPy 1 AbHi
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WIKIPEDIA ARTICLE

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Dhāraṇā (from Sanskrit धारणा) is translated as "collection or concentration of the mind (joined with the retention of breath)", or "the act of holding, bearing, wearing, supporting, maintaining, retaining, keeping back (in remembrance), a good memory", or "firmness, steadfastness, ... , certainty".[1] This term is related to the verbal root dhri to hold, carry, maintain, resolve. Dharana is the name.

Dhāraṇā is the sixth stage, step or limb of eight elucidated by Patanjali's Ashtanga Yoga or Raja Yoga. For a detailed account of the Eight Limbs, refer to the Yoga Sutras of Patanjali.[2]

Dhāraṇā may be translated as "holding", "holding steady", "concentration" or "single focus".[3] The prior limb Pratyahara involves withdrawing the senses from external phenomena. Dhāraṇā builds further upon this by refining it further to ekagrata or ekagra chitta, that is single-pointed concentration and focus, which is in this context cognate with Samatha.[4] Maehle (2006: p. 234) defines Dharana as: "The mind thinks about one object and avoids other thoughts; awareness of the object is still interrupted."

Dhāraṇā is the initial step of deep concentrative meditation, where the object being focused upon is held in the mind without consciousness wavering from it. The difference between Dhāraṇā, Dhyāna, and Samādhi (their "integration" constituting Samyama) is that in the former, the object of meditation, the mystic, and the act of meditation itself remain separate. That is, the mystic or the mystic's meta-awareness is conscious of meditating (that is, is conscious of the act of meditation) on an object, and of one's own self, which is concentrating on the object. As the seer becomes more advanced, dwelling in the subsequent stage of Dhyāna, consciousness of the act of meditation disappears, and only the consciousness of being/existing and the object of concentration register (in the mind). In the final stage of Samādhi, the ego-mind also dissolves, and the seer becomes one with the object. Generally, the object of concentration is God, or the Self, which is seen as an expression of God.[5]

See also[edit]

Notes[edit]

  1. ^ Sanskrit-English Dictionary by Monier Monier-Williams, (c) 1899
  2. ^ "Seeking Samadhi". http://www.yogajournal.com. 29 August 2007.  External link in |journal= (help)
  3. ^ "Dharana". http://yoga.iloveindia.com.  External link in |journal= (help)
  4. ^ "The Yoga System". http://www.swami-krishnananda.org.  External link in |journal= (help)
  5. ^ "Dharana (Yoga of concentration)". http://www.yogateacher.com.  External link in |journal= (help)

References[edit]

External links[edit]

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