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[Corrente 93 Class No. 21] Dhāraṇā & Dhyāna (Concentração & Meditação)
[Corrente 93 Class No. 21] Dhāraṇā & Dhyāna (Concentração & Meditação)
Published: 2016/11/05
Channel: Fernando Liguori
梵音發音示範:dhāraṇā धारणा |  Sanskrit Learning
梵音發音示範:dhāraṇā धारणा | Sanskrit Learning
Published: 2017/08/19
Channel: 本來無一物 Sense All is Void
Dhāraṇā
Dhāraṇā
Published: 2014/09/23
Channel: Akal Dub - Topic
1 7 1 だーラナー dhāraṇā 覚触
1 7 1 だーラナー dhāraṇā 覚触
Published: 2017/01/21
Channel: SorrowMaharsin
2.7aṣṭāngayoga 6 dhāraṇā
2.7aṣṭāngayoga 6 dhāraṇā
Published: 2017/04/16
Channel: SorrowMaharsin
Higher Levels Of Raja Yoga (Dharana, Dhyana, Samadhi)
Higher Levels Of Raja Yoga (Dharana, Dhyana, Samadhi)
Published: 2013/07/31
Channel: Shunya Yoga
3  Pratyahara and Dharana
3 Pratyahara and Dharana
Published: 2014/10/07
Channel: Illuminati Order Grand Lodge Othroerir
#6 Dharana - The eight limbs of Yoga
#6 Dharana - The eight limbs of Yoga
Published: 2016/05/09
Channel: Ekhart Yoga
देशबन्धश्चित्तस्य धारणा
देशबन्धश्चित्तस्य धारणा
Published: 2010/05/30
Channel: andrevadio2000
Meditation: Pratyahara, Dharana, Dhyana, Samadhi
Meditation: Pratyahara, Dharana, Dhyana, Samadhi
Published: 2017/02/11
Channel: Courtney Butler - Robinson
Dharana - Viajante
Dharana - Viajante
Published: 2016/07/08
Channel: Okonkole Y Trompa
3. Pratyahara and Dharana
3. Pratyahara and Dharana
Published: 2012/05/22
Channel: Swami Suryadevananda
Dharana, Rung 6 of 8, from Yoga Sutra 3.1
Dharana, Rung 6 of 8, from Yoga Sutra 3.1
Published: 2017/11/09
Channel: Abhyasa Ashram
Ashtanga Yoga : Dharana (Concentration)
Ashtanga Yoga : Dharana (Concentration)
Published: 2009/12/20
Channel: Peter Marchand
James Mallinson on Dharana, Dhyana & Samadhi
James Mallinson on Dharana, Dhyana & Samadhi
Published: 2013/10/08
Channel: Heather Elton
What is Ratna Dharana? || Dharma Sandehalu || CVR OM
What is Ratna Dharana? || Dharma Sandehalu || CVR OM
Published: 2015/04/12
Channel: CVR OM
Pratyahara Dharana and Dhyana
Pratyahara Dharana and Dhyana
Published: 2009/05/27
Channel: Yoga in Daily Life
Patanjali
Patanjali's Yoga Sutras- The 8 Limbs of Yoga
Published: 2016/06/20
Channel: Gabriella Burnel
Third Eye Jhoothi Dharana Galat Fahmi False Ideas
Third Eye Jhoothi Dharana Galat Fahmi False Ideas
Published: 2018/01/21
Channel: Parthasarathy
Yoga Sutras 3.1
Yoga Sutras 3.1
Published: 2016/07/18
Channel: Gokulacandra
Vimanna & Dharana-Kadima
Vimanna & Dharana-Kadima
Published: 2017/04/13
Channel: Problem Child
Dharana-Martini Bitch(Pick rmx)
Dharana-Martini Bitch(Pick rmx)
Published: 2015/03/12
Channel: Problem Child
8 Limbs : Dharana, Dhyana, Samadhi
8 Limbs : Dharana, Dhyana, Samadhi
Published: 2014/06/17
Channel: Radiant Life Yoga
Dharana: Drawing Inner Focus to It
Dharana: Drawing Inner Focus to It's Maximum
Published: 2017/04/16
Channel: Greg Morris
Live faiza bad dharana islamabad lock don
Live faiza bad dharana islamabad lock don
Published: 2017/11/26
Channel: islamic Tv
धारणा क्लास 30/03/2011 (Rajyogini Dadi Gulzarji)
धारणा क्लास 30/03/2011 (Rajyogini Dadi Gulzarji)
Published: 2016/01/05
Channel: BK Classes Madhuban
ABRIL DHARANA
ABRIL DHARANA
Published: 2015/12/25
Channel: Abril Dharana
Fezabad dharana
Fezabad dharana
Published: 2017/11/28
Channel: Saifi Rajput
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Dharana-Dhyana Part1 - Overview
Published: 2014/05/10
Channel: Jijnasu
Bas teen kadam dharana, dhyan aur samadhi part 5
Bas teen kadam dharana, dhyan aur samadhi part 5
Published: 2013/01/10
Channel: Chandra Prabh
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Dharana pradharaaan
Published: 2017/08/18
Channel: Shriniwas Maurya
Bharath Teju Ganjai
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Published: 2017/11/26
Channel: Ankitha Production
Raja Yoga.MOV
Raja Yoga.MOV
Published: 2013/01/12
Channel: Yogi Shanti Desai
RATION DEELARS DHARANA
RATION DEELARS DHARANA
Published: 2017/10/23
Channel: Ibc News
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Boy Meditating
Published: 2016/09/10
Channel: Mark McCormick
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Fula goganko
Published: 2016/12/28
Channel: dharana bg
Dharana-6th Limb of Yoga
Dharana-6th Limb of Yoga
Published: 2016/09/20
Channel: Pure Yoga
Astanga Yoga by Swami Yogachittam Saraswati Part 3 Pratyahara and Dharana
Astanga Yoga by Swami Yogachittam Saraswati Part 3 Pratyahara and Dharana
Published: 2017/06/21
Channel: Websupport mipl
Duthiya Dharana Sutta
Duthiya Dharana Sutta
Published: 2012/09/10
Channel: Damsak1
Dharana Meditation Retreats - Our Schedule
Dharana Meditation Retreats - Our Schedule
Published: 2015/06/07
Channel: Christian Warzinek
We are the Champs
We are the Champs
Published: 2016/02/25
Channel: Dharana Semasinghe
God Will Bless Your Efforts - by Tyagi Dharana
God Will Bless Your Efforts - by Tyagi Dharana
Published: 2017/12/13
Channel: Ananda Pune
Lakhanpur block asha karme dharana
Lakhanpur block asha karme dharana
Published: 2017/11/20
Channel: Rajkumar Singh
Dharana
Dharana
Published: 2017/04/03
Channel: anand kumar
MTM dharana in peshware university
MTM dharana in peshware university
Published: 2017/12/09
Channel: Malak Zahoor
Jegadho dharana
Jegadho dharana
Published: 2017/11/07
Channel: vignesh Rangarajan
AIREF - 2ND DECEMBER 2016 DHARANA AT JANTAR MANTAT
AIREF - 2ND DECEMBER 2016 DHARANA AT JANTAR MANTAT
Published: 2016/12/06
Channel: Sanjay Kumar
Dharana : Effort leads to No Effort
Dharana : Effort leads to No Effort
Published: 2014/11/01
Channel: Golden Buddha Yoga
Khasapa Gana Dharana
Khasapa Gana Dharana
Published: 2017/11/16
Channel: Prasanta Kumar Sahu.
BJD stages Dharana over MSP
BJD stages Dharana over MSP
Published: 2017/07/10
Channel: Kalinga TV
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WIKIPEDIA ARTICLE

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Dhāraṇā (from Sanskrit धारणा) is translated as "collection or concentration of the mind (joined with the retention of breath)", or "the act of holding, bearing, wearing, supporting, maintaining, retaining, keeping back (in remembrance), a good memory", or "firmness, steadfastness, ... , certainty".[1] This term is related to the verbal root dhri to hold, carry, maintain, resolve. Dharana is the name.

Dhāraṇā is the sixth stage, step or limb of eight elucidated by Patanjali's Ashtanga Yoga or Raja Yoga. For a detailed account of the Eight Limbs, refer to the Yoga Sutras of Patanjali.[2]

Dhāraṇā may be translated as "holding", "holding steady", "concentration" or "single focus".[3] The prior limb Pratyahara involves withdrawing the senses from external phenomena. Dhāraṇā builds further upon this by refining it further to ekagrata or ekagra chitta, that is single-pointed concentration and focus, which is in this context cognate with Samatha.[4] Maehle (2006: p. 234) defines Dharana as: "The mind thinks about one object and avoids other thoughts; awareness of the object is still interrupted."

Dhāraṇā is the initial step of deep concentrative meditation, where the object being focused upon is held in the mind without consciousness wavering from it. The difference between Dhāraṇā, Dhyāna, and Samādhi (their "integration" constituting Samyama) is that in the former, the object of meditation, the mystic, and the act of meditation itself remain separate. That is, the mystic or the mystic's meta-awareness is conscious of meditating (that is, is conscious of the act of meditation) on an object, and of one's own self, which is concentrating on the object. As the seer becomes more advanced, dwelling in the subsequent stage of Dhyāna, consciousness of the act of meditation disappears, and only the consciousness of being/existing and the object of concentration register (in the mind). In the final stage of Samādhi, the ego-mind also dissolves, and the seer becomes one with the object. Generally, the object of concentration is God, or the Self, which is seen as an expression of God.[5]

See also[edit]

Notes[edit]

  1. ^ Sanskrit-English Dictionary by Monier Monier-Williams, (c) 1899
  2. ^ "Seeking Samadhi". http://www.yogajournal.com. 29 August 2007.  External link in |journal= (help)
  3. ^ "Dharana". http://yoga.iloveindia.com.  External link in |journal= (help)
  4. ^ "The Yoga System". http://www.swami-krishnananda.org.  External link in |journal= (help)
  5. ^ "Dharana (Yoga of concentration)". http://www.yogateacher.com. Archived from the original on 2015-03-02.  External link in |journal= (help)

References[edit]

External links[edit]

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