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[Corrente 93 Class No. 21] Dhāraṇā & Dhyāna (Concentração & Meditação)
[Corrente 93 Class No. 21] Dhāraṇā & Dhyāna (Concentração & Meditação)
Published: 2016/11/05
Channel: Fernando Liguori
Dhāraṇā
Dhāraṇā
Published: 2014/09/23
Channel: Akal Dub - Topic
梵音發音示範:dhāraṇā धारणा |  Sanskrit Learning
梵音發音示範:dhāraṇā धारणा | Sanskrit Learning
Published: 2017/08/19
Channel: Sense All is Void. 本來無一物
2.7aṣṭāngayoga 6 dhāraṇā
2.7aṣṭāngayoga 6 dhāraṇā
Published: 2017/04/16
Channel: SorrowMaharsin
1 7 1 だーラナー dhāraṇā 覚触
1 7 1 だーラナー dhāraṇā 覚触
Published: 2017/01/21
Channel: SorrowMaharsin
James Mallinson on Dharana, Dhyana & Samadhi
James Mallinson on Dharana, Dhyana & Samadhi
Published: 2013/10/08
Channel: Heather Elton
Ashtanga Yoga : Dharana (Concentration)
Ashtanga Yoga : Dharana (Concentration)
Published: 2009/12/20
Channel: Peter Marchand
Ashtanga Yoga: Eight Limbs of Yoga
Ashtanga Yoga: Eight Limbs of Yoga
Published: 2016/01/15
Channel: Dada Veda
Dharana - Justify (feat. Fabio Leal)
Dharana - Justify (feat. Fabio Leal)
Published: 2014/10/28
Channel: multitasked
Dharana(ekagra chitta)  &  Dhyana( contemplation) - The Final Steps
Dharana(ekagra chitta) & Dhyana( contemplation) - The Final Steps
Published: 2017/07/06
Channel: DE lotus
Patanjali
Patanjali's Yoga Sutras- The 8 Limbs of Yoga
Published: 2016/06/20
Channel: Gabriella Burnel
We are the Champs
We are the Champs
Published: 2016/02/25
Channel: Dharana Semasinghe
Khasapa Gana Dharana
Khasapa Gana Dharana
Published: 2017/11/16
Channel: Prasanta Kumar Sahu.
Wind world union dharana andolan
Wind world union dharana andolan
Published: 2017/10/07
Channel: Ravi Patil
देशबन्धश्चित्तस्य धारणा
देशबन्धश्चित्तस्य धारणा
Published: 2010/05/30
Channel: andrevadio2000
RATION DEELARS DHARANA
RATION DEELARS DHARANA
Published: 2017/10/23
Channel: Ibc News
Dharana pradharaaan
Dharana pradharaaan
Published: 2017/08/18
Channel: Shriniwas Maurya
What is Ratna Dharana? || Dharma Sandehalu || CVR OM
What is Ratna Dharana? || Dharma Sandehalu || CVR OM
Published: 2015/04/12
Channel: CVR OM
Shavasan  Dharana Dhyanam Yogacharya Laxminarayana Kazipeta & RambrammaC
Shavasan Dharana Dhyanam Yogacharya Laxminarayana Kazipeta & RambrammaC
Published: 2017/08/20
Channel: Laxminarayana Kazipeta
Pratyahara Dharana and Dhyana
Pratyahara Dharana and Dhyana
Published: 2009/05/27
Channel: Yoga in Daily Life
Ambient Music | DHARANA YOGA | Relax Meditation Concentration Spa Soothe
Ambient Music | DHARANA YOGA | Relax Meditation Concentration Spa Soothe
Published: 2017/10/28
Channel: Eden Garden
dharana aur vishwas, aatmagyaan me badhak he
dharana aur vishwas, aatmagyaan me badhak he
Published: 2017/11/18
Channel: SPIRITUAL HINDI
AITUC DHARANA AT VASCO
AITUC DHARANA AT VASCO
Published: 2017/11/04
Channel: RDX GOA
Eight Limbs of Yoga: Dharana, Dhyana, Samadhi
Eight Limbs of Yoga: Dharana, Dhyana, Samadhi
Published: 2013/09/22
Channel: Kambiz Naficy
From Dharana to Samadhi -- Prabhuji
From Dharana to Samadhi -- Prabhuji
Published: 2017/05/17
Channel: Prabhuji
Aganwari lko me 7 se dharana
Aganwari lko me 7 se dharana
Published: 2017/09/08
Channel: harsh Saroj
Gariyaband -Adhivakta  Sangh Ka Anishchit Kalin  Anishchit Kalin Dharana
Gariyaband -Adhivakta Sangh Ka Anishchit Kalin Anishchit Kalin Dharana
Published: 2017/11/07
Channel: Bansal News
Dharana Labyrinth
Dharana Labyrinth
Published: 2012/02/06
Channel: Kenneth Toy
Dharana, Rung 6 of 8, from Yoga Sutra 3.1
Dharana, Rung 6 of 8, from Yoga Sutra 3.1
Published: 2017/11/09
Channel: Abhyasa Ashram
JAJPUR DIBYANGA MANGALA COMMITTIE DHARANA
JAJPUR DIBYANGA MANGALA COMMITTIE DHARANA
Published: 2017/11/11
Channel: Live Odisha News
From Attention To Unity
From Attention To Unity
Published: 2017/07/29
Channel: Maria Nikolaeva
धारणा क्लास 30/03/2011 (Rajyogini Dadi Gulzarji)
धारणा क्लास 30/03/2011 (Rajyogini Dadi Gulzarji)
Published: 2016/01/05
Channel: BK Classes Madhuban
Kashyap samaj dharana
Kashyap samaj dharana
Published: 2017/10/10
Channel: Mohan Lal
धारणा क्लास 21/03/2011 (Rajyogini Dadi Jankiji)
धारणा क्लास 21/03/2011 (Rajyogini Dadi Jankiji)
Published: 2016/01/05
Channel: BK Classes Madhuban
Hospital samukha re JSS ra dharana
Hospital samukha re JSS ra dharana
Published: 2017/11/10
Channel: Juba Samajsebi sangathan
धारणा क्लास  20/03/2011 (Rajyogini Dadi Jankiji)
धारणा क्लास 20/03/2011 (Rajyogini Dadi Jankiji)
Published: 2016/01/05
Channel: BK Classes Madhuban
Khasapa Gana Dharana- 1
Khasapa Gana Dharana- 1
Published: 2017/11/17
Channel: Prasanta Kumar Sahu.
Yoga Dharana (Concentration)
Yoga Dharana (Concentration)
Published: 2015/10/09
Channel: The Yoga Institute - Topic
BJD stages Dharana over MSP
BJD stages Dharana over MSP
Published: 2017/07/10
Channel: Kalinga TV
Rules and Regulations of Rudraksha Dharana | Dharma sandehalu - Episode 475_Part 2
Rules and Regulations of Rudraksha Dharana | Dharma sandehalu - Episode 475_Part 2
Published: 2014/07/18
Channel: Bhakthi TV
Raja Yoga.MOV
Raja Yoga.MOV
Published: 2013/01/12
Channel: Yogi Shanti Desai
RSETI Dharana Dhayam . Do Daily  Laxminarayana Yoga Guru
RSETI Dharana Dhayam . Do Daily Laxminarayana Yoga Guru
Published: 2016/09/13
Channel: Laxminarayana Kazipeta
Dharana - Viajante
Dharana - Viajante
Published: 2016/07/08
Channel: Okonkole Y Trompa
Dharana (Energy Healing Music)
Dharana (Energy Healing Music)
Published: 2014/12/10
Channel: Meditation Relax Club - Topic
ABVP - NG COLLEGE DHARANA
ABVP - NG COLLEGE DHARANA
Published: 2017/10/26
Channel: Ibc News
Sudarsan on Dharana  Against Beach Pollution
Sudarsan on Dharana Against Beach Pollution
Published: 2017/07/11
Channel: Kalinga TV
Second chakra
Second chakra
Published: 2015/08/12
Channel: niramay Group
Gumna jau dharana
Gumna jau dharana
Published: 2016/10/27
Channel: Nisan Rai
Introduction to Vedic Astrology at the Prama Institute 3/5
Introduction to Vedic Astrology at the Prama Institute 3/5
Published: 2009/03/24
Channel: Ryan Kurczak
Duthiya Dharana Sutta
Duthiya Dharana Sutta
Published: 2012/09/10
Channel: Damsak1
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WIKIPEDIA ARTICLE

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Dhāraṇā (from Sanskrit धारणा) is translated as "collection or concentration of the mind (joined with the retention of breath)", or "the act of holding, bearing, wearing, supporting, maintaining, retaining, keeping back (in remembrance), a good memory", or "firmness, steadfastness, ... , certainty".[1] This term is related to the verbal root dhri to hold, carry, maintain, resolve. Dharana is the name.

Dhāraṇā is the sixth stage, step or limb of eight elucidated by Patanjali's Ashtanga Yoga or Raja Yoga. For a detailed account of the Eight Limbs, refer to the Yoga Sutras of Patanjali.[2]

Dhāraṇā may be translated as "holding", "holding steady", "concentration" or "single focus".[3] The prior limb Pratyahara involves withdrawing the senses from external phenomena. Dhāraṇā builds further upon this by refining it further to ekagrata or ekagra chitta, that is single-pointed concentration and focus, which is in this context cognate with Samatha.[4] Maehle (2006: p. 234) defines Dharana as: "The mind thinks about one object and avoids other thoughts; awareness of the object is still interrupted."

Dhāraṇā is the initial step of deep concentrative meditation, where the object being focused upon is held in the mind without consciousness wavering from it. The difference between Dhāraṇā, Dhyāna, and Samādhi (their "integration" constituting Samyama) is that in the former, the object of meditation, the mystic, and the act of meditation itself remain separate. That is, the mystic or the mystic's meta-awareness is conscious of meditating (that is, is conscious of the act of meditation) on an object, and of one's own self, which is concentrating on the object. As the seer becomes more advanced, dwelling in the subsequent stage of Dhyāna, consciousness of the act of meditation disappears, and only the consciousness of being/existing and the object of concentration register (in the mind). In the final stage of Samādhi, the ego-mind also dissolves, and the seer becomes one with the object. Generally, the object of concentration is God, or the Self, which is seen as an expression of God.[5]

See also[edit]

Notes[edit]

  1. ^ Sanskrit-English Dictionary by Monier Monier-Williams, (c) 1899
  2. ^ "Seeking Samadhi". http://www.yogajournal.com. 29 August 2007.  External link in |journal= (help)
  3. ^ "Dharana". http://yoga.iloveindia.com.  External link in |journal= (help)
  4. ^ "The Yoga System". http://www.swami-krishnananda.org.  External link in |journal= (help)
  5. ^ "Dharana (Yoga of concentration)". http://www.yogateacher.com.  External link in |journal= (help)

References[edit]

External links[edit]

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