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What is Real? The Story of Jivamukti Yoga.
What is Real? The Story of Jivamukti Yoga.
Published: 2015/03/02
Channel: jay mac
Jivamukti Yoga - The Magic Ten
Jivamukti Yoga - The Magic Ten
Published: 2011/02/10
Channel: Jivamukti Yoga
Jivamukti Master Class w Sharon Gannon (2014-10-Oct) (SRYBC)
Jivamukti Master Class w Sharon Gannon (2014-10-Oct) (SRYBC)
Published: 2015/02/08
Channel: Swan River Yoga Bhakti Club!!
Free Yoga Class with Cat Alip-Douglas: "Forward Bending and Hip Openers" (Live at Wanderlust)
Free Yoga Class with Cat Alip-Douglas: "Forward Bending and Hip Openers" (Live at Wanderlust)
Published: 2015/01/20
Channel: Wanderlust
90 Minuten all level Jivamukti Yoga mit Nadine Weerts
90 Minuten all level Jivamukti Yoga mit Nadine Weerts
Published: 2014/12/14
Channel: YOGA BASICS
Jivamukti Yoga - Sharon Gannon
Jivamukti Yoga - Sharon Gannon
Published: 2014/03/21
Channel: Veggie Channel
Jivamukti Yoga at The 2013 International Yoga Festival from Rishikesh, India
Jivamukti Yoga at The 2013 International Yoga Festival from Rishikesh, India
Published: 2013/10/01
Channel: StudioLive TV
Jivamukti Yoga 1 - 10 min version
Jivamukti Yoga 1 - 10 min version
Published: 2009/11/20
Channel: YogaDownload.com
David Life: What is Jivamukti yoga?
David Life: What is Jivamukti yoga?
Published: 2012/04/24
Channel: Big Think
Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) With Fightmaster Yoga
Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) With Fightmaster Yoga
Published: 2013/05/22
Channel: Fightmaster Yoga
What is Jivamukti yoga?
What is Jivamukti yoga?
Published: 2012/04/24
Channel: Big Think
Jivamukti Yoga
Jivamukti Yoga
Published: 2015/11/07
Channel: Cornelia John
Jivamukti Yoga Sequence
Jivamukti Yoga Sequence
Published: 2009/02/04
Channel: AcaciaFitness
Discover Jivamukti Yoga Teacher Training
Discover Jivamukti Yoga Teacher Training
Published: 2017/02/10
Channel: Jivamukti Yoga
Sharon Gannon Dharma Talk At JIvamukti Yoga Jersey
Sharon Gannon Dharma Talk At JIvamukti Yoga Jersey
Published: 2014/11/26
Channel: Jivamukti Yoga Center Jersey City
Jivamukti Yoga class with Raquel
Jivamukti Yoga class with Raquel
Published: 2017/05/06
Channel: Casa del Moviment
Yogin
Yogin' it studio | Jivamukti Yoga Style Sun Salutation - Heeki Park
Published: 2015/03/09
Channel: Yogin' it
Hip Hop Asana e Jivamukti Yoga - Jules Febre
Hip Hop Asana e Jivamukti Yoga - Jules Febre
Published: 2015/10/01
Channel: Veggie Channel
Spiritual Warrior Class Jivamukti Yoga NYC
Spiritual Warrior Class Jivamukti Yoga NYC
Published: 2015/10/15
Channel: Jivamukti Yoga
Jivamukti Yoga: Hip Opening & Blossoming Lotus - LauraGYOGA
Jivamukti Yoga: Hip Opening & Blossoming Lotus - LauraGYOGA
Published: 2014/10/12
Channel: Laura Goellner
Jivamukti Yoga im Schloss Elmau
Jivamukti Yoga im Schloss Elmau
Published: 2014/11/06
Channel: YOGIFILMS - yoga videos for yoga teachers
Jivamukti Yoga - The Magic Ten (dansk)
Jivamukti Yoga - The Magic Ten (dansk)
Published: 2013/07/30
Channel: Sangha Yoga Studio
Jivamukti Yoga Barcelona Surya Namaskar Olga Oskorbina
Jivamukti Yoga Barcelona Surya Namaskar Olga Oskorbina
Published: 2016/01/24
Channel: Jivamukti Yoga Barcelona
Jivamukti Yoga Class 75min- Backbending Level 2:3
Jivamukti Yoga Class 75min- Backbending Level 2:3
Published: 2017/02/02
Channel: Shannon Connell
Jivamukti Yoga Teacher Training: Alexandra Voukitchevitch
Jivamukti Yoga Teacher Training: Alexandra Voukitchevitch
Published: 2014/03/13
Channel: Jivamukti Yoga
2016 New Years Reflections at Jivamukti Yoga NYC with Sharon Gannon and David Life
2016 New Years Reflections at Jivamukti Yoga NYC with Sharon Gannon and David Life
Published: 2016/01/01
Channel: Jivamukti Yoga
Jivamukti Yoga München - eversports Studio Manager
Jivamukti Yoga München - eversports Studio Manager
Published: 2017/01/19
Channel: Eversports
Jivamukti YOGA: Sun Salutations - LauraGYOGA
Jivamukti YOGA: Sun Salutations - LauraGYOGA
Published: 2014/10/12
Channel: Laura Goellner
Jivamukti Yoga Teacher Training: Lady Ruth
Jivamukti Yoga Teacher Training: Lady Ruth
Published: 2014/02/06
Channel: Jivamukti Yoga
Jivamukti Yoga Inspired Warm Up
Jivamukti Yoga Inspired Warm Up
Published: 2014/04/12
Channel: Kathryn Vonier
Urban Yoga: Jivamukti Yoga Teacher Mimi Chen
Urban Yoga: Jivamukti Yoga Teacher Mimi Chen's morning practice
Published: 2012/12/26
Channel: ibknyc
Jivamukti Yoga Barcelona Yogeswari Immersion
Jivamukti Yoga Barcelona Yogeswari Immersion
Published: 2016/09/21
Channel: Jivamukti Yoga Barcelona
Jayjayjay - om tare - Jivamukti Yoga München
Jayjayjay - om tare - Jivamukti Yoga München
Published: 2012/11/01
Channel: Pjm Mantraman
Heather LIlleston Jivamukti Yoga Video Sample
Heather LIlleston Jivamukti Yoga Video Sample
Published: 2011/08/16
Channel: Erika Weich
What to Expect from a Jivamukti Yoga Class and What are the Benefits
What to Expect from a Jivamukti Yoga Class and What are the Benefits
Published: 2012/08/23
Channel: evolve - a centre of evolution
Jivamukti Yoga Berlin 2014 -Random acts of Yoga-
Jivamukti Yoga Berlin 2014 -Random acts of Yoga-
Published: 2014/06/27
Channel: tomo3014
Sharon Gannon workshop, Jivamukti Yoga Munich October 2016.
Sharon Gannon workshop, Jivamukti Yoga Munich October 2016.
Published: 2016/10/09
Channel: Yoga Photography
Jivamukti Yoga Teacher Training: Rima Rani Rabbath
Jivamukti Yoga Teacher Training: Rima Rani Rabbath
Published: 2014/01/21
Channel: Jivamukti Yoga
Jivamukti Yoga Puebla
Jivamukti Yoga Puebla
Published: 2015/05/09
Channel: Jorge Estrada
Basics Class at Jivamukti Yoga School NYC
Basics Class at Jivamukti Yoga School NYC
Published: 2015/10/14
Channel: Jivamukti Yoga
Jivamukti Yoga - The Magic 10 | Lizzie Reumont | Online Yoga | Movement for Modern Life
Jivamukti Yoga - The Magic 10 | Lizzie Reumont | Online Yoga | Movement for Modern Life
Published: 2014/08/26
Channel: Movement For Modern Life
Russell Simmons Jivamukti Yoga School Interview
Russell Simmons Jivamukti Yoga School Interview
Published: 2012/06/19
Channel: Kern Bruce
Sharon Gannon - The Importance of Jivamukti Yoga
Sharon Gannon - The Importance of Jivamukti Yoga
Published: 2009/05/24
Channel: Omega Institute for Holistic Studies
Jivamukti Yoga Barcelona Olga Oskorbina
Jivamukti Yoga Barcelona Olga Oskorbina
Published: 2015/11/04
Channel: Jivamukti Yoga Barcelona
Jivamukti Yoga on the Yamas and Niyamas and Veganism
Jivamukti Yoga on the Yamas and Niyamas and Veganism
Published: 2011/09/01
Channel: enlightenedevents
STEFFI GRUBE Certified Jivamukti Yoga Teacher
STEFFI GRUBE Certified Jivamukti Yoga Teacher
Published: 2017/07/01
Channel: chirapa manta
Jivamukti Yoga Village Paris
Jivamukti Yoga Village Paris
Published: 2014/10/15
Channel: Yoga Village Paris
Spiritual Warriors in Outer Space (Jivamukti Yoga sequence timelapse)
Spiritual Warriors in Outer Space (Jivamukti Yoga sequence timelapse)
Published: 2012/06/24
Channel: annaheartsyoga
Jivamukti Yoga - Hips & Backbends | Emma Henry | Online Yoga | Movement for Modern Life
Jivamukti Yoga - Hips & Backbends | Emma Henry | Online Yoga | Movement for Modern Life
Published: 2013/11/14
Channel: Movement For Modern Life
2013 Jivamukti Yoga Teacher Training at Blue Spirit in Nosara, Costa Rica
2013 Jivamukti Yoga Teacher Training at Blue Spirit in Nosara, Costa Rica
Published: 2012/11/29
Channel: Jivamukti Yoga
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WIKIPEDIA ARTICLE

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Jivamukti Yoga
Founder David Life and Sharon Gannon, disciples of
Sri Brahmananda Sarasvati, Swami Nirmalananda, and Sri K. Pattabhi Jois
Established 1984
Practice emphases
scripture (shastra), devotion (bhakti), nonviolence (ahimsa), music (nada yoga), meditation (dhyana), hatha yoga.
Related schools
Ashtanga Vinyasa Yoga

The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984.[1]

Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous hatha yoga, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahimsa (nonviolence, non-harming), nāda (music), and dhyana (meditation). Animal rights, veganism, environmentalism,[2] and social activism are also emphasized.[3] Jivamukti Yoga has developed a reputation as the chosen yoga style of many celebrities.[4]

History[edit]

David Life and Sharon Gannon, co-founders of Jivamukti Yoga

Jivamukti Yoga was co-founded in New York in 1984 by dancer and musician Sharon Gannon and her partner, artist and cafe owner David Life.[5] Gannon and Life met in 1982 in Manhattan. In 1986 they traveled together to India and took the Sivananda teacher training program and met Swami Nirmalananda. Upon their return, they opened the first Jivamukti Yoga Society in the East Village of New York City.[6] In 1990 they began to practice Ashtanga Yoga with Pattabhi Jois in Mysore, India. In 1993, in upstate New York, they met yoga scholar and ashram founder Shri Brahmananda Sarasvati. In 1998, the yoga center moved to Lafayette Street, and in 2000, Jivamukti opened a second center on the Upper East Side.[2][7] In 2003, senior Jivamukti students Patrick Broome and Gabriela Bozic opened Jivamukti Munich, the first Jivamukti Yoga Center outside of New York City. In 2006, the Jivamukti Yoga School NYC relocated their main headquarters to an environmentally constructed studio with an organic vegan cafe in Union Square.

The name Jivamukti is an adaptation of the Sanskrit jivanmuktih, wherein jiva is the individual living soul, and mukti – like moksa – is liberation from the cycle of death and rebirth. Thus the Jivamukti method is "liberation while living".[8]

Main tenets[edit]

There are five main tenets of the Jivamukti method. These are:

Shastra[edit]

Shastra, or scripture, refers to the study and exploration of the four central texts of yoga as well as to the study of the Sanskrit language in which they were first written. The four texts are the Yoga Sutras of Patanjali, the Hatha Yoga Pradipika, the Bhagavad Gita, and the Upanishads.

Bhakti[edit]

Bhakti, literally "devotion to God", is the practice of devotion and humility. Jivamukti Yoga holds that "God-realization" is the goal of yoga practice, and that it does not matter to what form of God one's love and devotion is directed; what matters is that the devotion should be directed to something higher than one's own self or ego. Inter-religious understanding and tolerance are significant corollaries to this practice, and altars in Jivamukti centers are typically adorned with images of multiple religious and moral authorities: Gandhi, Martin Luther King and Ingrid Newkirk intermingle with Jesus, Buddha, and Krishna.

Ahimsa[edit]

Ahimsa is the practice of nonviolence, or non-harming. Ahimsa is informed by compassion, and is defined in Patanjali's Yoga Sutra as the first of five yamas. Yamas define the measure of how the yogi relates to other people and to the external world. The Jivamukti method teaches that the practice of ahimsa extends not only to other humans but to all animal life and advocates ethical vegetarianism both as a means of resolving human karma and as an environmental imperative for the future health of the planet.[9] The Jivamukti method further teaches that the practice of ahimsa includes promoting and providing educational information about animal rights, environmental concerns, and the need to take social/political action.[10]

Nāda[edit]

Nāda yoga centers on deep inner listening, chanting, and elevated music. Its theoretical and practical aspects are based on the premise that everything that exists, including human beings, consists of sound vibrations, called nāda. The aim of hatha yoga is to hear the nadam – the soundless sound, which is Om – by first perfecting the ability to listen. Jivamukti Yoga practices this through chanting and inspirational music.[9]

Jivamukti classes typically include Sanskrit chanting which integrates scriptural study and bhakti practice with nāda yoga.

Contrary to many other schools of yoga, Jivamukti teachers generally do not do the postures while they teach a class. This encourages students to learn by listening, rather than by watching, and in this way develop their ability to listen effectively. Sharon Gannon summarizes the intention of this approach as follows: “Through listening, hearing arises, through hearing knowing, through knowing becoming, by becoming being is possible.”[11]

Dhyana[edit]

Dhyana, or meditation, as taught in the Jivamukti method is the practice of being still and watching one's own mind think. This practice is intended to enable a person to cease to identify with their thoughts and realize that they are more than their thoughts. All Jivamukti Yoga classes include a meditation practice.[9]

Class experience[edit]

There are six types of classes particular to Jivamukti:

  • Open
Jivamukti Open classes center on a theme based on a globally-set "Focus of the Month" essay, usually written by either Sharon Gannon or David Life. The theme is explored through "dharma talks", Sanskrit chanting, reflections on the modern relevance of yoga scripture, music, asanas (postures or poses), pranayama (breathing), and meditation. The largest portion of the class consists of asana practiced as vinyasa. In vinyasa (movement synchronized with breath and intention) the teacher guides the student through a vigorous sequence of poses. The exact sequence is left to the discretion of the teacher, but always includes inversions, such as headstand and shoulderstand. During the vinyasa phase, the teacher assists practitioners with hands-on adjustments. The class concludes with a period of deep relaxation and meditation.
  • Basic
The Jivamukti Basic class is structured as a four-week fundamentals course that explores a different aspect of yoga each week. Starting with standing asanas, it next covers forward bending asanas, then backward bending asanas, and concludes with inversions and meditation. Whereas in the Beginner Vinyasa and Open classes vinyasa is emphasized, the Basic class stresses alignment. Students are taught “how to do” asanas and the use of props. The Basic class lays the foundation for eventual progression to an Open or Spiritual Warrior class.
  • Beginner Vinyasa
Jivamukti Beginner Vinyasa classes are designed to provide a beginner student with the underlying basics of how a vinyasa practice works. The class follows a set sequence of asanas but is presented at a slower, more relaxed pace than in the Spiritual Warrior or Open classes. Beginner Vinyasa classes provide beginner students with a transition from a Basic to an Open class, and more advanced students with the opportunity to refine their skills through deeper, slower exploration.
  • Spiritual Warrior
Jivamukti Spiritual Warrior classes are designed with busy people in mind who only have one hour to practice. The structure is a set, vinyasa-style sequence which includes chanting, an asana warm-up, sun salutations, standing poses, forward bends, twists, backbends, inversions, relaxation, and meditation. In the Spiritual Warrior class the teacher focuses on maintaining the pace, rather than on giving spiritual discourses.
  • In-Class Private
Traditionally, yoga was taught one on one—one teacher teaching one student at a time. In modern times, yoga is more often taught in group classes. The Jivamukti In-Class Private (or ICP) allows students to experience both methods of teaching simultaneously: the student and his or her private certified Jivamukti Yoga teacher together attend a regular group class. From beginning to end, the student practices with the guidance and hands-on assists of the private teacher. ICPs always conclude with a special deep relaxation yoga massage in shavasana, or corpse pose. An ICP can be adapted to almost any Jivamukti Yoga class, but is most frequently given in an Open class.
  • Meditation
The Jivamukti Yoga method of meditation is a mantra form of meditation, and follows a three-step procedure: choose a seat, be still, and focus. The mantra “Let-Go” is taught to all Jivamukti students, and provides the focus. The practitioner is instructed to align the silent repetition of the mantra with the incoming and outgoing breath. By witnessing the continuous movement of breath through the body and thought through the mind, Jivamukti teaches that the practitioner can eventually let go of identification with the body and mind and come to realize the supreme Self. The Jivamukti method holds realization of the supreme self or enlightenment to be the ultimate goal of yoga. The class usually begins with Sanskrit chanting; this is followed by detailed meditation instruction and then about 20 minutes of actual sitting practice. Afterwards there is a Q&A session with the teacher, and a final closing.

Branding and ownership[edit]

Jivamukti Yoga is a branded, proprietary yoga method. The trade name and trademark Jivamukti is owned by Jivamukti, Inc., a for-profit corporation based in Shady, New York, U.S., and has been continuously used in connection with the corporation's business since 1984.[12] Jivamukti, Inc. operates Jivamukti-branded yoga centers in New York City, Toronto, Berlin, Munich, London and Schloss Elmau and provides Jivamukti-branded yoga instruction (yoga classes, workshops, retreats, teacher training and certification classes), clothing, body-care products, and instructional materials (books, audio, and video recordings).[12] Jivamukti, Inc. also holds trademarks on Jivamukti Yoga, Jivamuktea, Jivamuktea Cafe, and In-Class Private.[13] Jivamukti, Inc.'s Chief Operating Officer is David Life's nephew, Jules Febre.[14]

Prior to this, the Jivamukti Yoga trade name and trademark was registered by the corporation, Jivamukti Yoga Center, Inc., which lists Sharon Gannon as its Chief Executive Officer and President, and David Kirkpatrick (the legal name of David Life) and Ana Maria Velasco as corporate officers (both now inactive).[15]

Books[edit]

  • Jivamukti Yoga: Practices for Liberating Body and Soul (Sharon Gannon, David Life; 2002; ISBN 0-345-44208-3)
  • The Art of Yoga (Sharon Gannon, David Life, Martin Brading; 2002; ISBN 1-58479-207-8)
  • Yoga and Vegetarianism: The Diet of Enlightenment (Sharon Gannon; 2008; ISBN 1-60109-021-8)
  • "Yoga Assists: A Complete Visual & Inspirational Guide To Yoga Asana Assists" (Sharon Gannon, David Life; 2012; ISBN 1-624-67054-7)

Centers[edit]

Jivamukti Yoga is the primary method taught at eleven yoga centers ("full program centers") and is also formally recognized as being taught at more than thirty others ("affiliate centers"). Instruction in these centers is based on the philosophy developed by Gannon and Life, which is in turn based on the guidance of their gurus and on classical yoga as described in the Yoga Sūtras of Patañjali, the Bhagavad Gita, and Hatha Yoga Pradipika. To teach the Jivamukti Yoga method in one of its centers, an instructor is first required to go through rigorous training and to pass a series of examinations.

Jivamukti Yoga's full program centers are located in the United States (New York City, Jersey City, and Washington D.C.), Germany (Munich, Berlin, and Schloss Elmau), the United Kingdom (London), and Mexico (Puebla). Its affiliate centers are located in Australia, Germany, Greece, Japan, Luxembourg, the Netherlands, Norway, Russia, South Africa, Spain, Switzerland, and the United States.[10]

Jivamukti Yoga School NYC, the Jivamukti Yoga school located at Union Square in Manhattan, has been featured on the BBC, ABC, PBS, and in the New York Times and New York Magazine.[7]

In 2003, the Jivamukti Yoga School NYC established a 125-acre nature preserve in the Catskill Mountains, near Woodstock, New York. Known as the Wild Woodstock Jivamukti Forest Sanctuary, it serves as the country ashram for the Jivamukti Yoga School and a safe haven and unpolluted habitat for diverse plant and animal species.[16]

Notable practitioners[edit]

Some celebrities who practice or have practiced Jivamukti Yoga are:

References[edit]

  1. ^ "What is Jivamukti Yoga?". http://www.yoga-dojo.com.au.  External link in |journal= (help)
  2. ^ a b c d e f g h Rollefson, Andrea. "Getting Green in the Big Apple". ascent. Archived from the original on 30 September 2011. Retrieved 24 September 2011. 
  3. ^ Clyne, Catherine. "kti: Teaching Peace". SATYA. Archived from the original on 13 July 2011. Retrieved 28 September 2011. 
  4. ^ Funderburg, Lise (15 April 2001). "I Don't Have a Problem Representing Yoga". Time Magazine. Retrieved 28 September 2011. 
  5. ^ "Jivamukti Yoga". http://www.yogahaven.co.uk.  External link in |journal= (help)
  6. ^ "Meet the Innovators: Sharon Gannon & David Life". http://www.yogajournal.com. 28 August 2008.  External link in |journal= (help)
  7. ^ a b Hammond, Holly (October 2000). "Meet the Innovators! 25 American Originals Who Are Shaping Yoga Today". Yoga Journal. 
  8. ^ a b Sharon Gannon and David Life, Jivamukti Yoga: Practices for Liberating Body and Soul, New York: Ballantine Books, 2002, p. xvii.
  9. ^ a b c "The Five Pillars of Jivamukti Yoga". Jivamukti Yoga Sweden. Retrieved 24 September 2011. 
  10. ^ a b "What is Jivamukti Yoga". Jivamukti Yoga School. Archived from the original on 1 October 2011. Retrieved 9 October 2011. 
  11. ^ Marguin, Vita. "I am yoga - I am activism - I am Jivamukti". Archived from the original on 1 August 2013. Retrieved 23 February 2013. 
  12. ^ a b "Administrative Panel Decision Jivamukti, Inc. v. Private Registration (B3) Case No. D2010-1738". World Intellectual Property Organization Arbitration and Mediation Center. Retrieved 28 December 2011. 
  13. ^ "Trademarkia". Trademarkia. Retrieved 28 December 2011. 
  14. ^ "Jules Febre". Jivamukti Yoga. Archived from the original on 22 January 2012. Retrieved 28 December 2011. 
  15. ^ "USPTO-TARP record". United States Patent and Trademark Office Trademark Application and Registration Retrieval. Retrieved 28 December 2011. 
  16. ^ "Wild Woodstock Jivamukti Forest Sanctuary". Jivamukti Yoga. Retrieved 18 July 2013. 
  17. ^ a b c d e Jolly, Mark. "Yoga’s Big Stretch". New York Magazine. Retrieved 24 September 2011. 
  18. ^ a b c d e f Brydson, Nicole. "Manhattan Yoga Mania: Celebrity Mat Spreads As Jivamukti Opens". New York Observer. Retrieved 27 November 2013. 
  19. ^ a b c "Jivamukti Yoga". Zeel. Retrieved 27 November 2013. 
  20. ^ YogaDork. "Heidi Klum Tries Yoga, We Dig! (photos)". YogaDork. Retrieved 7 April 2012. 
  21. ^ "Tough stance" (PDF). Harpers. Retrieved 21 November 2014. 
  22. ^ a b c McKillop, Jamie. "Jivamukti’s Sharon Gannon explains how veganism leads to joy". Well+Good. Well+Good LLC. Retrieved 1 August 2015. 
  23. ^ "The (Jivamukti) Yoga Scene in New York City". Virtual Satsang. Retrieved 27 November 2013. 
  24. ^ "Snowboarder Travis Rice on sustaining his body through diet, hydration and yoga". 

External links[edit]

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