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Kristy Kowal
Personal information
Full name Kristina Ann Kowal
Nickname(s) "Kristy"
National team  United States
Born (1978-10-09) October 9, 1978 (age 39)
Reading, Pennsylvania
Height 6 ft 0 in (1.83 m)
Weight 146 lb (66 kg)
Sport Swimming
Strokes Breaststroke
Club Athens Bulldog Swim Club
College team University of Georgia

Kristina Ann Kowal (born October 9, 1978) is an American former competition swimmer, Olympic medalist, and former world record-holder. Kowal represented the United States at the 2000 Summer Olympics in Sydney, winning the silver medal in the 200-meter breaststroke. She was the first American woman to win a world championship title in the 100-meter breaststroke.

Kowal helped her college team, the Georgia Bulldogs swimming and diving team of the University of Georgia (UGA), win two NCAA Women's Swimming and Diving Championships. She was the NCAA swimmer of the year in 1999 and 2000. Kowal was the first American woman to break the one-minute barrier in the 100-yard breaststroke. She won eight NCAA titles and 10 U.S. Swimming national titles. During her college career she held 8 American and one world record. In 2000, she was named NCAA Woman of the Year and she was recipient of the Today's Top VIII Award as a member of the Class of 2001, which honors eight senior student-athletes each year. She graduated from UGA in 2002 with a Bachelor of Science in Education (B.S.Ed).

Kowal became a member of the United States Swimming Team in 1995. She is now an elementary teacher in Pennsylvania.

She was inducted into the Pennsylvania Swimming Hall of Fame in 2009, the National Polish-American Sports Hall of Fame in 2010, University of Georgia's Circle of Honor in 2012 and the Georgia Aquatic Hall of Fame in 2013.

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