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1998 | Helen Denman | Silver | 1998 World Champs | Womens 100m Breastroke | Kowal Gold
1998 | Helen Denman | Silver | 1998 World Champs | Womens 100m Breastroke | Kowal Gold
Published: 2009/05/14
Channel: australianswimming
Kristy Kowal
Kristy Kowal
Published: 2010/10/27
Channel: NPASportsHOF
Kristy Kowal - When I Knew
Kristy Kowal - When I Knew
Published: 2016/07/25
Channel: Excelle Sports
Kristy Kowal, Olympic Medalist
Kristy Kowal, Olympic Medalist's Omax3 Omega-3 Review
Published: 2017/02/26
Channel: Omax Health
An Interview with Olympic Silver Medalist Kristy Kowal
An Interview with Olympic Silver Medalist Kristy Kowal
Published: 2014/11/02
Channel: Swimspire
Olympic silver medalist Kristy Kowal gives advice
Olympic silver medalist Kristy Kowal gives advice
Published: 2011/12/29
Channel: LancasterOnline
Breaststroke Drills with Olympian Kristy Kowal - Part 4 - Reverse Breaststroke
Breaststroke Drills with Olympian Kristy Kowal - Part 4 - Reverse Breaststroke
Published: 2014/11/28
Channel: Swimspire
Olympian Kristy Kowal demonstrates her medal-winning breast
Olympian Kristy Kowal demonstrates her medal-winning breast
Published: 2014/03/30
Channel: Florida Swim School
Breaststroke Drills with Olympian Kristy Kowal - Part 2 - Moose Drill
Breaststroke Drills with Olympian Kristy Kowal - Part 2 - Moose Drill
Published: 2014/11/17
Channel: Swimspire
US Olympic Team Trials - Swimming #Lane9 Night 3: Misty Hyman and Kristy Kowal Interview
US Olympic Team Trials - Swimming #Lane9 Night 3: Misty Hyman and Kristy Kowal Interview
Published: 2016/06/29
Channel: USA Swimming
Breaststroke Drills with Kristy Kowal - Part 1 - 2-2-1-1 Combo Drill
Breaststroke Drills with Kristy Kowal - Part 1 - 2-2-1-1 Combo Drill
Published: 2014/11/08
Channel: Swimspire
MP Michael Phelps - Swim Tips with Bob Bowman - Breaststroke Drills (EN)
MP Michael Phelps - Swim Tips with Bob Bowman - Breaststroke Drills (EN)
Published: 2016/07/25
Channel: MP Michael Phelps
Breaststroke Drills with Olympian Kristy Kowal - Part 3 - Bucket Drill
Breaststroke Drills with Olympian Kristy Kowal - Part 3 - Bucket Drill
Published: 2014/11/19
Channel: Swimspire
Perfect the Timing of the Breaststroke! - Swimming 2015 #42
Perfect the Timing of the Breaststroke! - Swimming 2015 #42
Published: 2015/10/29
Channel: ChampionshipProductions
Kristy Kowal demonstrating
Kristy Kowal demonstrating
Published: 2011/10/17
Channel: magrock703
Clean Teens PSA
Clean Teens PSA
Published: 2015/07/10
Channel: Clean Teens
Kristy Kowal breaststroke work.
Kristy Kowal breaststroke work.
Published: 2011/10/16
Channel: Anthony Addlesberger
Learn Key Concepts to Swim Faster in the Butterfly!
Learn Key Concepts to Swim Faster in the Butterfly!
Published: 2014/10/31
Channel: ChampionshipProductions
underwater reverse vertical breaststroke kick
underwater reverse vertical breaststroke kick
Published: 2017/03/23
Channel: born to swim
Kristy Kowal: Swim through the wall into your finish!
Kristy Kowal: Swim through the wall into your finish!
Published: 2016/08/16
Channel: 2016 Western Zone Age Group Championships
100 Breaststroke Y states
100 Breaststroke Y states
Published: 2011/11/18
Channel: djandjoy579
Carly Lenett Shows Off Cool Gear To Monitor Diabetes
Carly Lenett Shows Off Cool Gear To Monitor Diabetes
Published: 2014/05/21
Channel: PA Foot & Ankle Associates
Masano Auto Retailers USA - "Buying Center" TV Commercial with Kristy Kowal
Masano Auto Retailers USA - "Buying Center" TV Commercial with Kristy Kowal
Published: 2012/10/25
Channel: Waterfall Media Group
reverse breaststroke
reverse breaststroke
Published: 2016/02/11
Channel: born to swim
Kristy Kowal BR 3 2 1sec holds by length 10 20 12
Kristy Kowal BR 3 2 1sec holds by length 10 20 12
Published: 2014/03/07
Channel: yourtricoach
Kristy Kowal swim clinic
Kristy Kowal swim clinic
Published: 2013/09/15
Channel: bkhett
Kristy Kowal breaststroke work 2
Kristy Kowal breaststroke work 2
Published: 2011/10/16
Channel: Anthony Addlesberger
Kristy Kowal swim clinic
Kristy Kowal swim clinic
Published: 2013/09/15
Channel: bkhett
Kristy Kowal swim clinic
Kristy Kowal swim clinic
Published: 2013/09/15
Channel: bkhett
Chase with Ian Crocker and Kristy Kowal
Chase with Ian Crocker and Kristy Kowal
Published: 2016/05/24
Channel: Heather Rimrodt
Breaststroke - Kick Recovery Timing
Breaststroke - Kick Recovery Timing
Published: 2016/05/05
Channel: GoSwim
Kristy Kowal swim clinic
Kristy Kowal swim clinic
Published: 2013/09/15
Channel: bkhett
Kristy Kowal BR full 10 20 12
Kristy Kowal BR full 10 20 12
Published: 2014/03/07
Channel: yourtricoach
Carly Lenett Swimathon For Diabetes, 2014
Carly Lenett Swimathon For Diabetes, 2014
Published: 2014/10/02
Channel: PA Foot & Ankle Associates
Mastering your Breast stroke with Elite Swimming Academy
Mastering your Breast stroke with Elite Swimming Academy
Published: 2015/10/15
Channel: Elite Swimming Academy - Cambridge
OBM - Swimmer - Kristy Kowal
OBM - Swimmer - Kristy Kowal
Published: 2016/10/18
Channel: Our Best Moments
Krisy Kowal
Krisy Kowal
Published: 2017/02/01
Channel: Georgia Aquatic Hall of Fame
CARLY LENETT AMERICAN DIABETES ASSOCIATION INTERVIEW
CARLY LENETT AMERICAN DIABETES ASSOCIATION INTERVIEW
Published: 2014/05/22
Channel: PA Foot & Ankle Associates
Eastern States Swim Clinic
Eastern States Swim Clinic
Published: 2011/10/17
Channel: Lionville Riptide
Kristy
Kristy's Swim Meet - 200m Backstroke
Published: 2007/01/05
Channel: kristinevholloway
Breast Stroke Drills for Competitive Swimming with Bill Sweetenham
Breast Stroke Drills for Competitive Swimming with Bill Sweetenham
Published: 2017/02/17
Channel: SWIM FAST
Harlem Shake-off-2013 Women
Harlem Shake-off-2013 Women's D1 NCAA Swimming
Published: 2013/03/24
Channel: Andrew Ross
US Olympic Team Trials - Swimming: #Lane9 Day 3
US Olympic Team Trials - Swimming: #Lane9 Day 3
Published: 2016/06/29
Channel: USA Swimming
Megan (Quann) Jendrick / Leisel Jones 2000 Sydney Olympics 100m Breaststroke
Megan (Quann) Jendrick / Leisel Jones 2000 Sydney Olympics 100m Breaststroke
Published: 2009/12/30
Channel: x50free
Misty Hyman swim clinic
Misty Hyman swim clinic
Published: 2013/09/15
Channel: bkhett
Kristi Dailey and Allie Spreng in the 100y Backstroke
Kristi Dailey and Allie Spreng in the 100y Backstroke
Published: 2015/02/02
Channel: Allison Spreng
Kowal - Freestyle push ups
Kowal - Freestyle push ups
Published: 2013/04/06
Channel: Kowal - Street Workout
US Olympic Team Trials - Swimming: Deck Pass Live Day 4
US Olympic Team Trials - Swimming: Deck Pass Live Day 4
Published: 2016/06/29
Channel: USA Swimming
Misty & Kristy "Motorsport Experience" S1/E10
Misty & Kristy "Motorsport Experience" S1/E10
Published: 2015/07/08
Channel: TruealityTV
We Are Kings | TallAnimals
We Are Kings | TallAnimals
Published: 2012/06/25
Channel: TallAnimals
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WIKIPEDIA ARTICLE

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Kristy Kowal
Personal information
Full name Kristina Ann Kowal
Nickname(s) "Kristy"
National team  United States
Born (1978-10-09) October 9, 1978 (age 38)
Reading, Pennsylvania
Height 6 ft 0 in (1.83 m)
Weight 146 lb (66 kg)
Sport
Sport Swimming
Strokes Breaststroke
Club Athens Bulldog Swim Club
College team University of Georgia

Kristina Ann Kowal (born October 9, 1978) is an American former competition swimmer, Olympic medalist, and former world record-holder. Kowal represented the United States at the 2000 Summer Olympics in Sydney, winning the silver medal in the 200-meter breaststroke. She was the first American woman to win a world championship title in the 100-meter breaststroke.

Kowal helped her college team, the Georgia Bulldogs swimming and diving team of the University of Georgia (UGA), win two NCAA Women's Swimming and Diving Championships. She was the NCAA swimmer of the year in 1999 and 2000. Kowal was the first American woman to break the one-minute barrier in the 100-yard breaststroke. She won eight NCAA titles and 10 U.S. Swimming national titles. During her college career she held 8 American and one world record. In 2000, she was named NCAA Woman of the Year and she was recipient of the Today's Top VIII Award as a member of the Class of 2001, which honors eight senior student-athletes each year. She graduated from UGA in 2002 with a Bachelor of Science in Education (B.S.Ed).

Kowal became a member of the United States Swimming Team in 1995. She is now an elementary teacher in Pennsylvania.

She was inducted into the Pennsylvania Swimming Hall of Fame in 2009, the National Polish-American Sports Hall of Fame in 2010, University of Georgia's Circle of Honor in 2012 and the Georgia Aquatic Hall of Fame in 2013.

See also[edit]

References[edit]

External links[edit]


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