Share
VIDEOS 1 TO 50
How to make Flattened rice
How to make Flattened rice
Published: 2013/12/31
Channel: Anupam Prabhakara
Beaten Rice Break fast Snack - Flattened Rice Recipe - Making
Beaten Rice Break fast Snack - Flattened Rice Recipe - Making
Published: 2015/02/19
Channel: Rushisbiz
Poha (Flattened Rice) Indian Breakfast Recipe by Manjula
Poha (Flattened Rice) Indian Breakfast Recipe by Manjula
Published: 2011/03/21
Channel: Manjula's Kitchen
How to fry poha (Flattened rice)
How to fry poha (Flattened rice)
Published: 2015/04/15
Channel: Susmita Recipes
Diet Talk - Best Diet Tips - The Ideal Breakast
Diet Talk - Best Diet Tips - The Ideal Breakast
Published: 2012/01/10
Channel: careworldtv
How to make
How to make 'Beaten Rice' (Chewra/ Flattened Rice) in a traditional way
Published: 2015/11/13
Channel: Roshan Chhetri
Aval Vadai | Flattened Rice Vada | Poha Vada
Aval Vadai | Flattened Rice Vada | Poha Vada
Published: 2017/02/16
Channel: Subbus Kitchen
Poha Upma || Flattened Rice Upma | Indian Breakfast recipe
Poha Upma || Flattened Rice Upma | Indian Breakfast recipe
Published: 2016/12/28
Channel: Priya Vantalu
চিড়া নারকেলের মোয়া রেসিপি ।। How To Make Flattened Rice Sweet Balls
চিড়া নারকেলের মোয়া রেসিপি ।। How To Make Flattened Rice Sweet Balls
Published: 2017/04/02
Channel: Irine Islam
Poha Chivda |Diwali special Flattened rice mixture recipe by manisha |Bloopers
Poha Chivda |Diwali special Flattened rice mixture recipe by manisha |Bloopers
Published: 2016/08/10
Channel: cook with manisha
How to make flattened rice( poha)
How to make flattened rice( poha)
Published: 2015/01/09
Channel: Gauri Mia
Attukula Attu (Flattened Rice Dosa) Recipe With English Subtitles - Aaha Emi Ruchi
Attukula Attu (Flattened Rice Dosa) Recipe With English Subtitles - Aaha Emi Ruchi
Published: 2014/02/21
Channel: Recipe
how to make  beaten rice traditionla
how to make beaten rice traditionla
Published: 2015/10/08
Channel: sagar kc
How to make street style Poha (flattened rice)?
How to make street style Poha (flattened rice)?
Published: 2014/11/11
Channel: RandomPhantom
Breakfast Muffins from Flattened Rice  - Easy Poha Muffins - Lunch Box Idea Recipe
Breakfast Muffins from Flattened Rice - Easy Poha Muffins - Lunch Box Idea Recipe
Published: 2016/08/22
Channel: Manisha Bharani
Namkeen Chivda Recipe-Crispy Poha Chivda-Salty n Crispy Flattened Rice-Quick and Easy evening Snacks
Namkeen Chivda Recipe-Crispy Poha Chivda-Salty n Crispy Flattened Rice-Quick and Easy evening Snacks
Published: 2015/06/30
Channel: Kabita's Kitchen
How to make Rice Poha ? - Thaakorgee Industries
How to make Rice Poha ? - Thaakorgee Industries
Published: 2016/03/10
Channel: Patel Chandrakant Somabhai
इन्दोरी (मालवा) पोहा / Indore Flattened rice  cooked in steam
इन्दोरी (मालवा) पोहा / Indore Flattened rice cooked in steam
Published: 2017/02/19
Channel: Kusum ki Rasoi
Poha Kachori | Easy Kachori Recipe With Flattened Rice - Snack Recipe | Ruchi
Poha Kachori | Easy Kachori Recipe With Flattened Rice - Snack Recipe | Ruchi's Kitchen
Published: 2016/02/15
Channel: Rajshri Food
Deepak Shahane
Deepak Shahane's Poha (Flattened rice) business success story
Published: 2016/08/03
Channel: Saam Marathi
Instant Sweet Flattened Rice / Sweet Rice Flakes / Sweet Poha
Instant Sweet Flattened Rice / Sweet Rice Flakes / Sweet Poha
Published: 2016/10/11
Channel: Right Click Creations
Recipe - Flattened Rice Upma (मराठी)
Recipe - Flattened Rice Upma (मराठी)
Published: 2015/01/07
Channel: ISKCON Desire Tree
Poha Ke Ladoo (Flattened Rice Sweet Balls) - Thegreatindiantaste.com
Poha Ke Ladoo (Flattened Rice Sweet Balls) - Thegreatindiantaste.com
Published: 2015/01/13
Channel: The Great Indian Taste
POHE PAPAD पोह्यांचे पापड FLATTENED RICE PAPAD FULL RECIPE AUTHENTIC MAHARASHTRIAN STYLE
POHE PAPAD पोह्यांचे पापड FLATTENED RICE PAPAD FULL RECIPE AUTHENTIC MAHARASHTRIAN STYLE
Published: 2015/05/25
Channel: Being Marathi
Beaten Rice Upma - Flattened Rice Upma
Beaten Rice Upma - Flattened Rice Upma
Published: 2016/11/09
Channel: sreenath recipes
How to make Poha / Kanda Poha / Flat Rice Diabetic Recipe
How to make Poha / Kanda Poha / Flat Rice Diabetic Recipe
Published: 2014/10/05
Channel: Versatile Vicky
Poha chivda | Aval Mixture | Flattened Rice Mixture | Diwali Snacks
Poha chivda | Aval Mixture | Flattened Rice Mixture | Diwali Snacks
Published: 2016/10/09
Channel: Subbus Kitchen
Instant Idli with RIce Rava/Cream of rice and Poha/ Flattened rice/Avalakki
Instant Idli with RIce Rava/Cream of rice and Poha/ Flattened rice/Avalakki
Published: 2016/11/10
Channel: Food and Remedy
Poha - A flat rice recipe, best for QUICK and LIGHT Meal.
Poha - A flat rice recipe, best for QUICK and LIGHT Meal.
Published: 2016/12/31
Channel: The Jamun Tree
poha (flattened rice) / அவல் உப்புமா
poha (flattened rice) / அவல் உப்புமா
Published: 2014/03/12
Channel: leebaskitchen
खुसखुशीत पोह्यांचे पापड | Pohyanche papad | Flattened Rice Recipe | MadhurasRecipe
खुसखुशीत पोह्यांचे पापड | Pohyanche papad | Flattened Rice Recipe | MadhurasRecipe
Published: 2017/04/25
Channel: MadhurasRecipe Marathi
Poha Chivda (Atukulu/Flattened Rice Mixture) Recipe by Attamma TV
Poha Chivda (Atukulu/Flattened Rice Mixture) Recipe by Attamma TV
Published: 2017/03/30
Channel: Attamma TV
Flattened rice / Poha Laddu
Flattened rice / Poha Laddu
Published: 2016/10/16
Channel: Right Click Creations
Sponge Poha (flattened rice ) Idly in Telugu (అటుకులతో మెత్తని ఇడ్లీలు తయారీ) .:: by Attamma TV ::.
Sponge Poha (flattened rice ) Idly in Telugu (అటుకులతో మెత్తని ఇడ్లీలు తయారీ) .:: by Attamma TV ::.
Published: 2014/10/18
Channel: Attamma TV
Flat Rice Ladoo With Coconut ( Poha Ladoo)
Flat Rice Ladoo With Coconut ( Poha Ladoo)
Published: 2014/06/04
Channel: FoodRecipeAddicts Kitchen
Instant Poha Dhokla | Flattened Rice Cake  - By Food Connection
Instant Poha Dhokla | Flattened Rice Cake - By Food Connection
Published: 2017/03/26
Channel: Food Connection
Aloo Poha Recipe | Flattened Rice with Potatoes | Batata Poha |  Potato Poha | Batata Poha Recipe
Aloo Poha Recipe | Flattened Rice with Potatoes | Batata Poha | Potato Poha | Batata Poha Recipe
Published: 2016/06/09
Channel: Indian Vegetarian Recipes
Poha | Cooked Flattened Rice | Quick Indian Breakfast Recipe by Ruchi Bharani
Poha | Cooked Flattened Rice | Quick Indian Breakfast Recipe by Ruchi Bharani
Published: 2013/02/12
Channel: Rajshri Food
Breakfast MASALA POHA (flattened rice)
Breakfast MASALA POHA (flattened rice)
Published: 2015/02/09
Channel: Easy Kitchen
Flattened Rice Simple Snacks - Easy And Tasty
Flattened Rice Simple Snacks - Easy And Tasty
Published: 2015/04/04
Channel: Ruchi Cooking
Poha recipe , flattened Rice recipe.
Poha recipe , flattened Rice recipe.
Published: 2016/11/26
Channel: Mahi Recipes
Village Food |  Egg flattened rice cutlet | Ramadan special recipes | Grandmother recipes-71
Village Food | Egg flattened rice cutlet | Ramadan special recipes | Grandmother recipes-71
Published: 2017/06/13
Channel: Food Village
Making Flattened Rice Upma | Atukula Upma | HOW TO MAKE POHA | OLDEST TRADITIONAL BREAKFAST RECIPE
Making Flattened Rice Upma | Atukula Upma | HOW TO MAKE POHA | OLDEST TRADITIONAL BREAKFAST RECIPE
Published: 2016/10/21
Channel: Traditional Foods
Indian breakfast || how to cook flattened rice || Poha || English
Indian breakfast || how to cook flattened rice || Poha || English
Published: 2017/02/12
Channel: Mitra Friend
Vegetable Poha Recipe - Veg Poha (Flattened Rice) Indian BreakFast Recipe - Poha Breakfast recipe
Vegetable Poha Recipe - Veg Poha (Flattened Rice) Indian BreakFast Recipe - Poha Breakfast recipe
Published: 2016/07/26
Channel: Swad Bahaar
Beaten Rice/Poha ( Aval) with Cocount, Jaggery
Beaten Rice/Poha ( Aval) with Cocount, Jaggery
Published: 2015/06/13
Channel: Dexter Britto
Poha Cutlet (Flat rice potato fritters) Innovative Appetizer Recipe by Chawla
Poha Cutlet (Flat rice potato fritters) Innovative Appetizer Recipe by Chawla's Kitchen Epsd. #273
Published: 2015/01/08
Channel: Chawla's Kitchen ★★★★★
Poha (Flattened Rice)/Poha Upma Indian Breakfast Recipe
Poha (Flattened Rice)/Poha Upma Indian Breakfast Recipe
Published: 2014/09/23
Channel: Easy Cooking With Ekta
Dadpe Pohe / Masala Pressed Flattened Rice | Maharashtrian Breakfast Recipe
Dadpe Pohe / Masala Pressed Flattened Rice | Maharashtrian Breakfast Recipe
Published: 2015/11/17
Channel: Kalpana's Kitchen
Beaten Rice Fruits Laddu - Flattened Rice Fruits Laddu - Poha Fruits Laddu
Beaten Rice Fruits Laddu - Flattened Rice Fruits Laddu - Poha Fruits Laddu
Published: 2014/06/27
Channel: sreenath recipes
NEXT
GO TO RESULTS [51 .. 100]

WIKIPEDIA ARTICLE

From Wikipedia, the free encyclopedia
  (Redirected from Poha (rice))
Jump to: navigation, search
Flattened rice
Poha.jpg
Uncooked Flattened rice flakes
Alternative names Aval, Avalakki, Chiura, Chuda, Poha, beaten rice
Main ingredients Dehusked rice
Cookbook: Flattened rice  Media: Flattened rice

Flattened rice, commonly known as poha, (also called beaten rice) is an indori rice which is flattened into flat light dry flakes. These flakes of rice swell when added to liquid, whether hot or cold, as they absorb water, milk or any other liquids. The thicknesses of these flakes vary between almost translucently thin (the more expensive varieties) to nearly four times thicker than a normal rice grain.

This easily digestible form of raw rice is very popular across India, Nepal and Bangladesh, and is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisine styles, some even for long-term consumption of a week or more. It is known by a variety of names: Pauaa/Paunva (પૌંઆ) in Gujarati, "Poya" in Rajasthani, Chuda in Odia(ଚୁଡା), Atukulu in Telugu (అటుకులు), Aval in Tamil(அவல்) and Malayalam(അവൽ), Chiura in parts of Bihar and Jharkhand, Chira in Bengali (চিঁড়া) and Assamese, Chiura (चिउरा) in Maithili, Nepali, Bhojpuri and Chhattisgarhi, Poha[1] or Pauwa[2] in Hindi, Baji in Newari, Pohe in Marathi, Phovu in Konkani, Avalakki (ಅವಲಕ್ಕಿ) in Kannada,.[3]

White aval
Cooked pohe

Poha can be eaten raw by immersing it in plain water or milk, with salt and sugar to taste, or lightly fried in oil with nuts, raisins, cardamoms, and other spices. The lightly fried variety is a standard breakfast in Malwa region (surrounding Ujjain and Indore) of Madhya Pradesh. It can be reconstituted with hot water to make a porridge or paste, depending on the proportion of water added. In villages, particularly in Chhattisgarh, flattened rice is also eaten raw by mixing with jaggery.

In Maharashtra, pohe is cooked with lightly fried mustard seeds, turmeric, green chilli, finely chopped onions and then moistened pohe is added to the spicy mix and steamed for a few minutes.

Flattened rice can be viewed as a convenience food and is very similar to bread in usage.

Prepared flattened rice dish, locally known as Poha or Pauva from India.

Dishes made from beaten rice[edit]

  • Aval Nanachathu (അവൽ നനച്ചത്) also called Aval Kuthirthathu (അവൽ കുതിർത്തത്) (Kerala): Beaten rice is mixed with milk, sugar, ground coconut and banana pieces. Peanuts or cashews may be used.
  • Aval Vilayichathu (അവൽ വിളയിച്ചത്) (Kerala): Beaten e fried in ghee and mixed with jaggery, dal, cashews, peanuts and ground coconut.
  • Dahi Chiuraa (Nepali): Beaten rice mixed with ripe banana, yogurt, and sugar. Although an "anytime" snack, it is also traditionally eaten by farmers during the rice plantation season in Nepal.
  • Dhau Baji (Newar): Beaten rice is dry roasted in a pan, then mixed with yogurt and sugar.[4]
  • Chindé'r pulao: A snack prepared by immersing the rice flakes in cold water, drying them, and then preparing pilaf-style with nuts, raisins, black pepper, green chillies, and salt and sugar to taste. This is very popular as a breakfast or evening dish in families, and may not be available in any stores or restaurants.
  • Chindé bheja: Flakes are immersed in a bowl of water and flavoured with lime juice, salt, sugar, and black pepper.
  • Chuda kadali chakata (ଚୁଡା କଦଳୀ ଚକଟା- Odisha): Washed beaten rice is mixed with milk, mashed ripe bananas, grated coconut, sugar or jaggery. A traditional breakfast meal eaten by Odias.
  • Chuda Kadamba(ଚୁଡା କଦମ୍ବ - Odisha): Firstly after heating ghee in a pan, cashew, raisins are also fried with it. Beaten rice or chuda is grinded along with adding cardamom, sugar, grated coconut, ghee, cashew & slight milk. Small balls/ladoo are made from the dough with ghee, after refrigerating it's consumed.
  • Bajeel Ogarne or Avalakki Oggrane (ಅವಲಕ್ಕಿ ಒಗ್ಗರಣೆ - Karnataka): Beaten rice is seasoned with curry leaves, mustard seeds, gram, peanuts, oil, and red chillies. Optional add-ins like grated coconut, onion and coriander leaves are also permissible. Served hot.
  • Gojju avalakki or Huli avalakki (Karnataka)
  • Beaten rice with curds: Beaten rice is soaked in water and then sieved. Curd is added with table salt, and eaten with mango or lemon pickle.
  • Kanda Pohe: Small pieces of boiled potato, onion, mustard seeds, turmeric and red chilli are seasoned and mixed with soaked and sieved beaten rice, and served hot.
  • Dadpe Pohe: Thin or medium-sized beaten rice is mixed with fresh coconut, grated green mangoes, chilli powder, and coriander. Then it is seasoned with salt and a fried mixture of peanut oil, mustard seeds, turmeric, and finely chopped onions.
  • Dahi Chuda: Beaten rice is cleaned with water to make it slightly soft, then yogurt and sugar is added. This way of eating flattened rice is popular in Assam, Bihar and Orissa, and it is eaten as the first meal during festival of Magh Bihu in Assam and Makar Sankranti.
  • Egg Pulau (Nepali): Spicy omelette preparation is whisked with raw and dry flattened rice and cooked in a pan in a similar way to an omelette. The almost-cooked egg pulau is mashed and left to cook, covered, until it turns red in colour.
  • Poha Jalebi: This is the most famous breakfast across the Malwa region of Madhya Pradesh especially in Sagar, Indore, Ujjain, Ratlam, Mandsaur, Bhopal, Hoshangabad.
  • Kharbujache Pohe:[5] Beaten rice with muskmelon.
  • Ful (egg) Chiura (Nepali): Common in Kathmandu households, flattened rice is fried in oil in a deep pan and salt is added. When the flattened rice turns golden/red, an egg is poached on top of it and covered with the rice until it has cooked.
  • Theek (spicy) Phovu with coconut and hing (Konkani) : This is the most delicious konkani recipe made with beaten rice (phovu) by adding a blended mixture of coconut flakes, hing (asafoetida), salt, green chillies and sugar to the softened phovu with 2 teaspoon of coconut oil.

Flattened rice is made by Cambodians during Ak Am Bok (around the fourth week of November) and is eaten with bandanna fruit.

In popular culture[edit]

In the Marathi movie Sanai Choughade, there is a song about Kande Pohe, also called 'Kande Pohe'.[6]

References[edit]

  1. ^ Raghunandana, K. "Avalakki Oggrane'it contains 100 g of iron". Retrieved 2009-02-09. 
  2. ^ "The Vocabulary of Indian Food". Retrieved 2009-02-09. 
  3. ^ Raghunandana, K. "Avalakki Oggrane'". Retrieved 2009-02-09. 
  4. ^ "magazineoftheworld.com". magazineoftheworld.com. Retrieved 2013-12-15. 
  5. ^ "Yes, Muskmelon Pohe". Retrieved 2011-12-18. 
  6. ^ Sanai Choughade

Disclaimer

None of the audio/visual content is hosted on this site. All media is embedded from other sites such as GoogleVideo, Wikipedia, YouTube etc. Therefore, this site has no control over the copyright issues of the streaming media.

All issues concerning copyright violations should be aimed at the sites hosting the material. This site does not host any of the streaming media and the owner has not uploaded any of the material to the video hosting servers. Anyone can find the same content on Google Video or YouTube by themselves.

The owner of this site cannot know which documentaries are in public domain, which has been uploaded to e.g. YouTube by the owner and which has been uploaded without permission. The copyright owner must contact the source if he wants his material off the Internet completely.

Powered by YouTube
Wikipedia content is licensed under the GFDL and (CC) license