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How Work Sanskara in Sahaj Marg And Important Meditative Point In Our Body..
How Work Sanskara in Sahaj Marg And Important Meditative Point In Our Body..
Published: 2017/09/07
Channel: Let`s Meditate
Cleaning And Benefits of Cleaning in Sahaj Marg By Daaji In Hindi Part 1
Cleaning And Benefits of Cleaning in Sahaj Marg By Daaji In Hindi Part 1
Published: 2017/09/05
Channel: Let`s Meditate
What is Transmission & How to approach to The  Sahaj Marg Meditation by Daaji
What is Transmission & How to approach to The Sahaj Marg Meditation by Daaji
Published: 2017/08/08
Channel: Let`s Meditate
क्या मासाहार पाप है? एवं अन्य प्रश्न Dr.Naresh (Sep 2017) GET HIS BOOKS FROM AMAZON,LINK BELOW.
क्या मासाहार पाप है? एवं अन्य प्रश्न Dr.Naresh (Sep 2017) GET HIS BOOKS FROM AMAZON,LINK BELOW.
Published: 2017/09/10
Channel: Sahaj Marg
BEST QUOTES OF BELOVED MASTERS.....THE SAHAJ MARG.
BEST QUOTES OF BELOVED MASTERS.....THE SAHAJ MARG.
Published: 2017/10/01
Channel: Let`s Meditate
God Realization through Sahaj Marg (part-1)
God Realization through Sahaj Marg (part-1)
Published: 2017/12/08
Channel: Let`s Meditate
For Viewers Who Feel Transmission or Spiritual Benefit from These Videos
For Viewers Who Feel Transmission or Spiritual Benefit from These Videos
Published: 2015/11/22
Channel: pocketsofthefuture
02 Introduction to Sahaj Marg Meditation   The Method, the Masters and the Mission
02 Introduction to Sahaj Marg Meditation The Method, the Masters and the Mission
Published: 2016/04/03
Channel: Vijay Mudunuri
110 Degree Heat at Hyderabad Spiritual Gathering
110 Degree Heat at Hyderabad Spiritual Gathering
Published: 2016/04/24
Channel: pocketsofthefuture
Prayer of the Sahaj Marg Dy Daaji In Hindi
Prayer of the Sahaj Marg Dy Daaji In Hindi
Published: 2017/09/09
Channel: Let`s Meditate
Practical demonstration of Sahajmarg Cleaning
Practical demonstration of Sahajmarg Cleaning
Published: 2016/09/17
Channel: Girish A P
Master (Daaji) speech on Marriage under sahaj marg
Master (Daaji) speech on Marriage under sahaj marg
Published: 2017/11/20
Channel: Life & Living
Sahaj Marg Raja Yoga Meditation - Practice of Meditation.flv
Sahaj Marg Raja Yoga Meditation - Practice of Meditation.flv
Published: 2010/04/25
Channel: Swapnil Rajput
Achieving Pranahuti Through Sahaj Marg Meditation.. in Hindi by Daaji.
Achieving Pranahuti Through Sahaj Marg Meditation.. in Hindi by Daaji.
Published: 2017/09/16
Channel: Let`s Meditate
Method of Cleaning  by Heartfulness
Method of Cleaning by Heartfulness
Published: 2017/05/19
Channel: AwarEnesS
Who do instant clinging in sahaj marg meditation....chariji maharaj.
Who do instant clinging in sahaj marg meditation....chariji maharaj.
Published: 2017/08/31
Channel: Let`s Meditate
Paris2008
Paris2008
Published: 2015/09/01
Channel: Kathleen Scarboro
Day 1| Relaxation : Heartfulness Meditation in Hindi Free Online Classes | Feb 2017
Day 1| Relaxation : Heartfulness Meditation in Hindi Free Online Classes | Feb 2017
Published: 2017/01/31
Channel: Heartfulness (Hindi)
Real Goal Of Our Life by Daaji in Hindi Sahaj Marg
Real Goal Of Our Life by Daaji in Hindi Sahaj Marg
Published: 2017/09/10
Channel: Let`s Meditate
Sahaj Marg - Ten Maxims
Sahaj Marg - Ten Maxims
Published: 2012/10/04
Channel: Girish A P
Jalak Tumari Ye Pyare Bhagvan.....Silent  Song. SAHAJ MARG.
Jalak Tumari Ye Pyare Bhagvan.....Silent Song. SAHAJ MARG.
Published: 2017/09/24
Channel: Let`s Meditate
Sahaj Marg and family Life
Sahaj Marg and family Life
Published: 2015/08/02
Channel: SRCMSahajMarg
Types of Pranahuti & Sahaj Marg  in Hindi
Types of Pranahuti & Sahaj Marg in Hindi
Published: 2017/07/30
Channel: Let`s Meditate
Sahaj marg Kamlesh Patel  Master Speech
Sahaj marg Kamlesh Patel Master Speech
Published: 2016/12/16
Channel: Tollywood Hungama
Points of meditation  sahajmarg
Points of meditation sahajmarg
Published: 2017/07/16
Channel: Pratima Kumari
How Sahaj Marg/Heartfulness Relates to Jesus & Other Religious Masters
How Sahaj Marg/Heartfulness Relates to Jesus & Other Religious Masters
Published: 2015/12/17
Channel: pocketsofthefuture
Daaji
Daaji's Talk on The Principles Of Sahaj Marg
Published: 2018/01/07
Channel: Kumar Padmanabhan
Rarest  to Rare Collection of Master Chariji........Sahaj Marg.
Rarest to Rare Collection of Master Chariji........Sahaj Marg.
Published: 2017/10/10
Channel: Let`s Meditate
Transmission Power of Sahajmarg
Transmission Power of Sahajmarg
Published: 2013/06/01
Channel: RamSahaj1
Aim Of Cleaning in Sahaj Marg By Daaji In Hindi part 2
Aim Of Cleaning in Sahaj Marg By Daaji In Hindi part 2
Published: 2017/09/04
Channel: Let`s Meditate
Master Pujya Parthasarthi Rajagopalachari ji Maharaj SRCM Sahaj Marg Guru Paduka Stotram
Master Pujya Parthasarthi Rajagopalachari ji Maharaj SRCM Sahaj Marg Guru Paduka Stotram
Published: 2015/12/21
Channel: ITDC India Integrated Trade Development Centre
Song Dedicated to Great Master Chariji Maharaj....(Sahaj Marg)
Song Dedicated to Great Master Chariji Maharaj....(Sahaj Marg)
Published: 2017/09/12
Channel: Let`s Meditate
One Solution To All Problems   By Daaji part-1
One Solution To All Problems By Daaji part-1
Published: 2017/08/11
Channel: Let`s Meditate
What Is Real Love    Daaji In Hindi....part-3
What Is Real Love Daaji In Hindi....part-3
Published: 2017/08/12
Channel: Let`s Meditate
USA TALK 3 Contribution of Volunteer And Preceptor To Sahaj Marg. part-2 By Daaji.
USA TALK 3 Contribution of Volunteer And Preceptor To Sahaj Marg. part-2 By Daaji.
Published: 2017/08/16
Channel: Let`s Meditate
Kanha Shanti Vanam Tree Plantation song sahaj marg...
Kanha Shanti Vanam Tree Plantation song sahaj marg...
Published: 2017/07/31
Channel: Let`s Meditate
Types of Pranahuti & Sahaj Marg -01-By Sarnadji (in Hindi)
Types of Pranahuti & Sahaj Marg -01-By Sarnadji (in Hindi)
Published: 2017/05/22
Channel: Purushottama Sarnad
In The Memory Of Our Beloved Babuji Maharaj 7
In The Memory Of Our Beloved Babuji Maharaj 7
Published: 2011/05/30
Channel: nigam mishra
Sahaj marg
Sahaj marg
Published: 2016/12/03
Channel: Laxmi Patel
Art of living life With Spirituality..in sahaj marg part-3 Dy Daaji.
Art of living life With Spirituality..in sahaj marg part-3 Dy Daaji.
Published: 2017/08/10
Channel: Let`s Meditate
Sahaj Marg - extr ordinary body meeting
Sahaj Marg - extr ordinary body meeting
Published: 2014/09/09
Channel: Anshumant Sagar
Vedas and Sahaj Marg - A Talk to Heartfulness Practitioners
Vedas and Sahaj Marg - A Talk to Heartfulness Practitioners
Published: 2017/02/16
Channel: See Change Consulting
Contribution of Master Babuji To Sahaj Marg SRCM  Movement
Contribution of Master Babuji To Sahaj Marg SRCM Movement
Published: 2017/08/02
Channel: Let`s Meditate
Srcm :a beautiful lyrics which gives u immense feeling of peace.
Srcm :a beautiful lyrics which gives u immense feeling of peace.
Published: 2017/01/03
Channel: vaishali gupta
Sahaj Marg meditation - The seeker
Sahaj Marg meditation - The seeker
Published: 2015/07/19
Channel: SRCMSahajMarg
Sahaj Marg -  Essence of Vedas & Upanishads (in Hindi)- By Sri S.A.Sarnad.
Sahaj Marg - Essence of Vedas & Upanishads (in Hindi)- By Sri S.A.Sarnad.
Published: 2017/06/29
Channel: Purushottama Sarnad
ITDC EPRESS WE LOVE YOU MASTER series 2 Sahaj Marg   River of Life DVD1
ITDC EPRESS WE LOVE YOU MASTER series 2 Sahaj Marg River of Life DVD1
Published: 2016/01/13
Channel: ITDC India Integrated Trade Development Centre
Cultivate the Seeds of Contentment
Cultivate the Seeds of Contentment
Published: 2016/07/25
Channel: SRCMSahajMarg
God Realization Through Sahaj Marg (Part-2)
God Realization Through Sahaj Marg (Part-2)
Published: 2017/12/13
Channel: Let`s Meditate
Experience meditation and how to relax by Kamlesh Patel
Experience meditation and how to relax by Kamlesh Patel
Published: 2015/07/19
Channel: SRCMSahajMarg
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WIKIPEDIA ARTICLE

From Wikipedia, the free encyclopedia
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Sahaj Marg (The Natural Path), a form of Raja Yoga,[1][2][3] is a heart-based meditation system.[4] The essential features of Sahaj Marg are Meditation, Cleaning and Prayer. The cleaning of impressions (called samskaras) is claimed to be unique to this method. Meditation is on the supposition of divine light in one's heart. It is done for one hour every morning. Cleaning is done to remove the accumulated grossness in oneself.

Practice[edit]

The daily practice includes:

  1. Morning meditation on the supposition of divine light in the heart (approx one hour)
  2. Evening cleaning of past impressions of the day (i.e., imagining the day's accumulated impressions out ones back and being replaced with divine light. 30 minutes)[5]
  3. A prayer-meditation at bedtime (10-15 minutes)[6]

Weekly practices include the following:

  1. Group meditation sessions or Satsangh are held locally twice a week - Sunday morning and Wednesday evening. Satsangh is translated to association with truth ('sat' meaning Truth and 'sangha' meaning association, together or group). Satsanghs are held in many centers around the world ;[5]
  2. Cleaning sessions.[6]
  3. Universal prayer. The universal prayer is a feature of the practice that is dedicated to the welfare of all. The instructions for the prayer are as follows:
    At 9:00 P.M. sharp every abhyasi (practitioner), wherever he or she might happen to be at the time, should stop his or her work and meditate for fifteen minutes, thinking that all brothers and sisters are being filled up with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.
  4. Constant remembrance. Meditation, cleaning and prayer make up the basic elements of the Sahaj Marg practice. Practice becomes dynamic and infused with life and feeling when it leads to the remembrance and experience of our connection with the divine within on a constant basis. One cultivates this ongoing connection through a specific training of mind and heart referred to as constant remembrance.

History[edit]

The organizational body, Shri Ram Chandra Mission (SRCM), was formally registered in 1945 by Shri Ram Chandra.[6] Chandra was born on April 30, 1899 in Shahjahanpur, in a large town in the northern state of Uttar Pradesh, India and died on April 19, 1983, at the age of 83.[7] As part of the Sahaj Marg spiritual practice, Babuji adopted a technique taught by his master Lalaji using pranahuti.[8]

See also[edit]

References[edit]

  1. ^ "Religions of the World: A Comprehensive Encyclopedia of Beliefs and Practices," J. Gordon Melton, Martin Baumann, Page 1169.
  2. ^ "What is Raj Yoga?" Elizabeth Denley, Australian Yoga Life, Issue 8 - 2004, pp.45-48, www.ayl.com.au.
  3. ^ "Meditation therapies for attention deficit /hyperactivity disorder" T Krisanaprakornkit, C Witoonchart, N Piyavhatkul, Cochrane Database of Systematic Reviews 2008 Issue 2, Published by John Wiley & Sons, Ltd.
  4. ^ "Local Women Travel to India For Celebration at Ashram," Martha Slater, The Herald, Randolph, VT.
  5. ^ a b "A Flexible Mind," Elizabeth Denley, Australian Yoga Life, Issue 7.
  6. ^ a b c "Sahaj Marg System of Meditation," C. Suntharamoorthy, Daily News, Sri Lanka, August 4, 2003.
  7. ^ "Sahaj Marg System of Meditation" - The Sunday Times, Sri Lanka
  8. ^ Pearmain, Rosalind. 2005. "Transformational Experiences in Young People: The Meaning of a Safe Haven." International Journal of Children's Spirituality. 10(3):277-290.

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