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GOJU-RYU SANCHIN KATA by MORIO HIGAONNA
GOJU-RYU SANCHIN KATA by MORIO HIGAONNA
Published: 2009/09/04
Channel: Goju-Ryu Karate-do
Sanchin Uechi-ryu
Sanchin Uechi-ryu
Published: 2009/08/09
Channel: MrTorend
Sanchin kata by Goshi Yamaguchi
Sanchin kata by Goshi Yamaguchi
Published: 2012/06/08
Channel: ikgabrasil
karate kyokushin sanchin kata
karate kyokushin sanchin kata
Published: 2007/08/15
Channel: karate35
Uechi Ryu Sanchin Kata - Basic Study Guide
Uechi Ryu Sanchin Kata - Basic Study Guide
Published: 2012/10/10
Channel: Authentic Karate Training Center
Secrets of karate. Sanchin
Secrets of karate. Sanchin
Published: 2016/03/28
Channel: Martial Arts.Next
EGKA 40th Anniversary Gasshuku   Sanchin Kata & Shime
EGKA 40th Anniversary Gasshuku Sanchin Kata & Shime
Published: 2014/04/14
Channel: Gojuryu111
沖縄空手サンチンの呼吸法Sanchin breath, Okinawa Karate.Akihito Yagi
沖縄空手サンチンの呼吸法Sanchin breath, Okinawa Karate.Akihito Yagi
Published: 2017/03/31
Channel: kuro-obi world
Sanchin Shito Ryu
Sanchin Shito Ryu
Published: 2006/08/28
Channel: Juan Beltrán Rodríguez
Sanchin kata with body conditioning (Powerful Training)
Sanchin kata with body conditioning (Powerful Training)
Published: 2015/07/29
Channel: Martial Arts Archive
Extreme Dynamic Tension Sanchin Kata
Extreme Dynamic Tension Sanchin Kata
Published: 2010/11/23
Channel: US Wing Chun Kung Fu Academy
Kyokushin kata sanchin
Kyokushin kata sanchin
Published: 2016/01/02
Channel: Budo World Channel
白鹤 -詠春拳(七步三战) - Chinese Sanchin
白鹤 -詠春拳(七步三战) - Chinese Sanchin
Published: 2009/06/09
Channel: Jorge Buza
サンチンは動く禅だ!Moving Zen, Sanchin. Gojyu-ryu Karate Kata
サンチンは動く禅だ!Moving Zen, Sanchin. Gojyu-ryu Karate Kata
Published: 2017/04/05
Channel: kuro-obi world
Sanchin Kyokushinkai kata
Sanchin Kyokushinkai kata
Published: 2006/09/02
Channel: Juan Beltrán Rodríguez
Kanei Uechi - Sanchin
Kanei Uechi - Sanchin
Published: 2007/09/24
Channel: Calusan
Sanchin Key Points
Sanchin Key Points
Published: 2013/01/14
Channel: GKCgoju
Kata Sanchin
Kata Sanchin
Published: 2014/11/27
Channel: Aleksandr Grib
Sanchin kata test in Uechi-ryu
Sanchin kata test in Uechi-ryu
Published: 2009/08/09
Channel: MrTorend
Goju Ryu Karate Kata sanchin
Goju Ryu Karate Kata sanchin
Published: 2009/11/15
Channel: Klaus1205
Goju-kai kata Sanchin
Goju-kai kata Sanchin
Published: 2008/06/01
Channel: jenoe90
Whooping Crane "Tiger Crane" SanChin/Sanzhan.
Whooping Crane "Tiger Crane" SanChin/Sanzhan.
Published: 2007/12/17
Channel: Eric Ling
Uechi ryu sanchin test
Uechi ryu sanchin test
Published: 2008/12/10
Channel: Ger1uechi
Higaonna Sensei - Sanchin Breathing and Application
Higaonna Sensei - Sanchin Breathing and Application
Published: 2013/01/29
Channel: Todokan
Sanchin _ Yoshio Kuba -  10. Dan Okinawa Goju Ryu Karate
Sanchin _ Yoshio Kuba - 10. Dan Okinawa Goju Ryu Karate
Published: 2016/12/22
Channel: Radek Scuri
Kyusho Sanchin Kata. VOL.2. - Evan Pantazi
Kyusho Sanchin Kata. VOL.2. - Evan Pantazi
Published: 2017/03/03
Channel: BUDO INTERNATIONAL (OFFICIAL)
Karate Kata Shito-ryu
Karate Kata Shito-ryu 'Kaishu Sanchin' 開手三戦
Published: 2015/05/31
Channel: K-bics TV
comparitive karate san chiem ( sanchin ) San zhan
comparitive karate san chiem ( sanchin ) San zhan
Published: 2008/08/29
Channel: martinpaulwatts
Pompa sprayer sanchin
Pompa sprayer sanchin
Published: 2016/11/26
Channel: Assoka Teknik
Sanchin Dachi moving
Sanchin Dachi moving
Published: 2016/08/23
Channel: Kyokushin Nikolaev
Sanchin Principle
Sanchin Principle
Published: 2016/06/18
Channel: GKCgoju
Sanchin Dachi + Seiken Chudan Gyaku Tsuki
Sanchin Dachi + Seiken Chudan Gyaku Tsuki
Published: 2016/08/23
Channel: Kyokushin Nikolaev
剛柔流形(套拳) - 三戰 Goju-Ryu Kata - Sanchin
剛柔流形(套拳) - 三戰 Goju-Ryu Kata - Sanchin
Published: 2014/03/31
Channel: Seishinkan Goju-ryu Karatedo
Goju ryu kata. Sanchin. History
Goju ryu kata. Sanchin. History
Published: 2016/08/02
Channel: IOGKF в Киеве
Kata Sanchin Shito-ryu Karate-Do
Kata Sanchin Shito-ryu Karate-Do
Published: 2015/07/31
Channel: Gimnàs Ushiro
KKI Langsa - Ujian Kenaikan Sabuk (Sanchin)
KKI Langsa - Ujian Kenaikan Sabuk (Sanchin)
Published: 2014/08/26
Channel: apriansyah adjib
Wakayama Uechi-ryu Dojo - SANCHIN
Wakayama Uechi-ryu Dojo - SANCHIN
Published: 2013/12/15
Channel: Игорь Горбунов
Flo Care Wash Training Sanchin @ Makasar
Flo Care Wash Training Sanchin @ Makasar
Published: 2012/11/17
Channel: Flo carewash
Kata Sanchin - Yin Yang y Octograma de Fu Shi - Mtro. Andrés Congregado 8º Dan Karate
Kata Sanchin - Yin Yang y Octograma de Fu Shi - Mtro. Andrés Congregado 8º Dan Karate
Published: 2013/11/19
Channel: Epuyén Aventura - Guías Patagonia
sanchin 120
sanchin 120
Published: 2013/04/08
Channel: Jati MasPerkasa
Goju ryu kata. Sanchin
Goju ryu kata. Sanchin
Published: 2016/08/17
Channel: IOGKF в Киеве
Kata Sanchin/Tensho. Maestro Yamaguchi Gogen. 1968
Kata Sanchin/Tensho. Maestro Yamaguchi Gogen. 1968
Published: 2015/04/24
Channel: Escuela de Karate Shihan
沖縄空手道 JUMBI-UNDO & SANCHIN (old video)
沖縄空手道 JUMBI-UNDO & SANCHIN (old video)
Published: 2015/07/25
Channel: OkikukaiSerbiaHombu
Sanchin Example
Sanchin Example
Published: 2016/07/06
Channel: Fish Kayak
Sanchin Basic Analysis [Bunkai] (三戦基本分解)
Sanchin Basic Analysis [Bunkai] (三戦基本分解)
Published: 2013/01/26
Channel: Ryan Parker
Akihito Yagi Sanchin in Meibukan Hombu
Akihito Yagi Sanchin in Meibukan Hombu
Published: 2016/07/20
Channel: Goju Ryu Karate
KATA SANCHIN BUNKAI
KATA SANCHIN BUNKAI
Published: 2013/08/27
Channel: NEIRIVAN HONORATO
Performance by Gogen Yamaguchi Tensho and Sanchin 1968
Performance by Gogen Yamaguchi Tensho and Sanchin 1968
Published: 2013/10/03
Channel: ikgabrasil
UECHI RYU - Shinjo SANCHIN RESISTANCE
UECHI RYU - Shinjo SANCHIN RESISTANCE
Published: 2014/04/30
Channel: mdvcommunication
Kyusho Sanchin Kata Vol.1
Kyusho Sanchin Kata Vol.1
Published: 2015/09/21
Channel: BUDO INTERNATIONAL (OFFICIAL)
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WIKIPEDIA ARTICLE

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三戦 (三戰, 三進, 参戦)
Japanese: sanchin
Mandarin Pinyin: sānzhàn
Min Nan POJ: saⁿ-chiàn
Literally "three battles"

Sanchin (三戦) is a kata of apparent Southern Chinese (Fujianese) origin that is considered to be the core of several styles, the most well-known being the Okinawan Karate styles of Uechi Ryu and Goju Ryu, as well as the Chinese martial arts of Fujian White Crane, Five Ancestors, Pangai-noon and the Tiger-Crane Combination style associated with Ang Lian-Huat. Tam Hon taught a style that was called simply "Saam Jin" (Cantonese for "Sanchin").

The name Sanchin, meaning "three battles/conflicts/wars" is usually interpreted as the battle to unify the mind, body, and spirit; however, there are other interpretations.[1]

Uechi-ryu practices a form of Sanchin with nukite zuki (貫手突) "open spear hand" strikes, while the version used by many other styles such as Goju-ryu use a closed fist.[2][3][3][4][4]

General information[edit]

Sanchin uses the sanchin dachi (三戦立ち) "sanchin stance" named for the kata. Practice of Sanchin seeks to develop the muscles and bones of the body to help the practitioner withstand blows from an opponent, while drilling the basic mechanics of a strike that depends on a stable base.

Sanchindachi.svg

Sanchin is the first kata learned in Uechi-Ryu, while other styles may introduce it later. In Gōjū-Ryu, there are two Sanchin kata. The first, "Miyagi's Sanchin" or sanchin dai ichi, was created by Chojun Miyagi. The second, "Higashionna's sanchin" or sanchin dai ni was taught with open hands, as in Uechi-ryu, but later it was also revised to closed fists by Miyagi's co-student Juhatsu Kyoda, founder of To'on-ryu, and adopted by Chojun Miyagi as well. This kata was adopted by other styles such as the later Okinawan style Isshin-ryū and Kyokushin.

Shime (締め)[edit]

Some styles use a method of checking strength, posture, and concentration during the performance of the "kata" called shime (締め). This involves a range of techniques from hard strikes to check the tone of the student's muscles and overall strength to very soft and slow pushes and pulls to test the student's ability to react in order to maintain his position.[5]

See also[edit]

References[edit]

  1. ^ "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  2. ^ "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  3. ^ a b "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  4. ^ a b "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  5. ^ Mattson, George E. (2010). The Way of Uechi-Ryu Karate (First ed.). Peabody Publishing Company. ISBN 978-0-930559-38-0. 

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