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GOJU-RYU SANCHIN KATA by MORIO HIGAONNA
GOJU-RYU SANCHIN KATA by MORIO HIGAONNA
Published: 2009/09/04
Channel: Goju-Ryu Karate-do
Sanchin Uechi-ryu
Sanchin Uechi-ryu
Published: 2009/08/09
Channel: MrTorend
Secrets of karate. Sanchin
Secrets of karate. Sanchin
Published: 2016/03/28
Channel: Martial Arts.Next
SANCHIN KATA SECRETS (1/3): History, Feet & Knees — Jesse Enkamp
SANCHIN KATA SECRETS (1/3): History, Feet & Knees — Jesse Enkamp
Published: 2017/11/21
Channel: Jesse Enkamp
Sanchin kata by Goshi Yamaguchi
Sanchin kata by Goshi Yamaguchi
Published: 2012/06/08
Channel: ikgabrasil
karate kyokushin sanchin kata
karate kyokushin sanchin kata
Published: 2007/08/15
Channel: karate35
EGKA 40th Anniversary Gasshuku   Sanchin Kata & Shime
EGKA 40th Anniversary Gasshuku Sanchin Kata & Shime
Published: 2014/04/14
Channel: Gojuryu111
Uechi Ryu Sanchin Kata - Basic Study Guide
Uechi Ryu Sanchin Kata - Basic Study Guide
Published: 2012/10/10
Channel: Authentic Karate Training Center
Sanshin Kata Goyu-Ryu Karate
Sanshin Kata Goyu-Ryu Karate
Published: 2015/12/27
Channel: Juan Francisco Caba
Five Ancestor Style Sanchin
Five Ancestor Style Sanchin
Published: 2011/05/22
Channel: Pecherin72
Sanchin Kata  形三戦  Traditional Training.
Sanchin Kata 形三戦 Traditional Training.
Published: 2016/09/11
Channel: KANNOME 大要.
白鹤 -詠春拳(七步三战) - Chinese Sanchin
白鹤 -詠春拳(七步三战) - Chinese Sanchin
Published: 2009/06/09
Channel: Jorge Buza
Sanchin Kyokushinkai kata
Sanchin Kyokushinkai kata
Published: 2006/09/02
Channel: Juan Beltrán Rodríguez
Sanchin Key Points
Sanchin Key Points
Published: 2013/01/14
Channel: GKCgoju
Sanchin Shito Ryu
Sanchin Shito Ryu
Published: 2006/08/28
Channel: Juan Beltrán Rodríguez
Sanchin kata test in Uechi-ryu
Sanchin kata test in Uechi-ryu
Published: 2009/08/09
Channel: MrTorend
Extreme Dynamic Tension Sanchin Kata
Extreme Dynamic Tension Sanchin Kata
Published: 2010/11/23
Channel: US Wing Chun Kung Fu Academy
Goju Ryu Karate Kata sanchin
Goju Ryu Karate Kata sanchin
Published: 2009/11/15
Channel: Klaus1205
Sanchin _ Yoshio Kuba -  10. Dan Okinawa Goju Ryu Karate
Sanchin _ Yoshio Kuba - 10. Dan Okinawa Goju Ryu Karate
Published: 2016/12/22
Channel: Radek Scuri
Higaonna Sensei - Sanchin Breathing and Application
Higaonna Sensei - Sanchin Breathing and Application
Published: 2013/01/29
Channel: Todokan
Goju-kai kata Sanchin
Goju-kai kata Sanchin
Published: 2008/06/01
Channel: jenoe90
Sanchzhan  south China Sanchin.mp4
Sanchzhan south China Sanchin.mp4
Published: 2010/02/15
Channel: karatedonews
Karate Kata Shito-ryu
Karate Kata Shito-ryu 'Kaishu Sanchin' 開手三戦
Published: 2015/05/31
Channel: K-bics TV
SANCHIN KATA SECRETS (2/3): Hips, Elbow & Scapula — Jesse Enkamp
SANCHIN KATA SECRETS (2/3): Hips, Elbow & Scapula — Jesse Enkamp
Published: 2017/11/22
Channel: Jesse Enkamp
Sanchin _ Shito Ryu Karate Do Kata & Bunkai
Sanchin _ Shito Ryu Karate Do Kata & Bunkai
Published: 2017/01/03
Channel: Radek Scuri
Pompa sprayer sanchin
Pompa sprayer sanchin
Published: 2016/11/26
Channel: Assoka Teknik
Chito-ryu - (Koryu) Sanchin
Chito-ryu - (Koryu) Sanchin
Published: 2017/11/03
Channel: The Burinkan Dojo
Test Alat Cuci Steam Sanchin
Test Alat Cuci Steam Sanchin
Published: 2017/03/09
Channel: Mesin Komplit
comparitive karate san chiem ( sanchin ) San zhan
comparitive karate san chiem ( sanchin ) San zhan
Published: 2008/08/29
Channel: martinpaulwatts
Uechi ryu sanchin test
Uechi ryu sanchin test
Published: 2008/12/10
Channel: Ger1uechi
Uechi-ryu Sanchin Kiyohide
Uechi-ryu Sanchin Kiyohide
Published: 2009/08/27
Channel: MrTorend
Sanchin _ History , Kata and Testing - Morio Higaonna 10th dan Goju-ryu karate
Sanchin _ History , Kata and Testing - Morio Higaonna 10th dan Goju-ryu karate
Published: 2017/03/12
Channel: Radek Scuri
GOJU RYU KARATE - THE SANCHIN KATA
GOJU RYU KARATE - THE SANCHIN KATA
Published: 2008/08/07
Channel: SeaSharkGull
Essential Sanchin
Essential Sanchin
Published: 2016/07/30
Channel: Christopher Goedecke
Pangai Noon Karate - Vol. I Sanchin pt 2
Pangai Noon Karate - Vol. I Sanchin pt 2
Published: 2010/08/15
Channel: ChanGengYun
Sanchin Principle
Sanchin Principle
Published: 2016/06/18
Channel: GKCgoju
Sanchin no Kata
Sanchin no Kata
Published: 2009/06/16
Channel: Zinidatikazem2
SANCHIN NO KATA
SANCHIN NO KATA
Published: 2013/08/09
Channel: Georgios Evangelidakis
UECHI RYU - Shinjo SANCHIN RESISTANCE
UECHI RYU - Shinjo SANCHIN RESISTANCE
Published: 2014/04/30
Channel: mdvcommunication
Akihito Yagi Sanchin in Meibukan Hombu
Akihito Yagi Sanchin in Meibukan Hombu
Published: 2016/07/20
Channel: Goju Ryu Karate
Sanchin Kata  Bunkai
Sanchin Kata Bunkai
Published: 2017/02/24
Channel: Shin ai do Karate
Flo Care Wash Training Sanchin @ Makasar
Flo Care Wash Training Sanchin @ Makasar
Published: 2012/11/17
Channel: Flo carewash
ShitoRyu Shukokai - Kata - sanchin
ShitoRyu Shukokai - Kata - sanchin
Published: 2012/03/22
Channel: Thomas Geiger
Sanchin Dachi moving
Sanchin Dachi moving
Published: 2016/08/23
Channel: Kyokushin Nikolaev
Sanchin Kata Isshinryu
Sanchin Kata Isshinryu
Published: 2007/02/11
Channel: Henk Goslinga
Sanchin Kyokushin Kata Demonstrated by Kaicho Farzinzad
Sanchin Kyokushin Kata Demonstrated by Kaicho Farzinzad
Published: 2012/01/28
Channel: Kaicho David Farzinzad
Kata Sanchin Nidan
Kata Sanchin Nidan
Published: 2017/11/01
Channel: Seikou Karate-Do
Sanchin Kata Bunkai Preview 01 - www.yoseikankarate.com
Sanchin Kata Bunkai Preview 01 - www.yoseikankarate.com
Published: 2007/09/30
Channel: Yoseikan Karate Dojo
Sanchin Seminar - Beyond the Breathing
Sanchin Seminar - Beyond the Breathing
Published: 2017/05/14
Channel: Shin ai do Karate
03  Sanchin Dachi
03 Sanchin Dachi
Published: 2012/12/11
Channel: Mirel
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WIKIPEDIA ARTICLE

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三戦 (三戰, 三進, 参戦)
Japanese: sanchin
Mandarin Pinyin: sānzhàn
Min Nan POJ: saⁿ-chiàn
Literally "three battles"

Sanchin (三戦) is a kata of apparent Southern Chinese (Fujianese) origin that is considered to be the core of several styles, the most well-known being the Okinawan Karate styles of Uechi-Ryū and Gōjū-Ryū, as well as the Chinese martial arts of Fujian White Crane, Five Ancestors, Pangai-noon and the Tiger-Crane Combination style associated with Ang Lian-Huat. Tam Hon taught a style that was called simply "Saam Jin" (Cantonese for "Sanchin").

The name Sanchin, meaning "three battles/conflicts/wars" is usually interpreted as the battle to unify the mind, body, and spirit; however, there are other interpretations.[1]

Uechi-Ryū practices a form of Sanchin with nukite zuki (貫手突) "open spear hand" strikes, while the version used by many other styles such as Gōjū-Ryū use a closed fist.[2][3][3][4][4]

General information[edit]

Sanchin uses the sanchin dachi (三戦立ち) "sanchin stance" named for the kata. Practice of Sanchin seeks to develop the muscles and bones of the body to help the practitioner withstand blows from an opponent, while drilling the basic mechanics of a strike that depends on a stable base.

Sanchindachi.svg

Sanchin is the first kata learned in Uechi-Ryū, while other styles may introduce it later. In Gōjū-Ryu, there are two Sanchin kata. The first, "Miyagi's Sanchin" or sanchin dai ichi, was created by Chōjun Miyagi. The second, "Higashionna's sanchin" or sanchin dai ni was taught with open hands, as in Uechi-Ryū, but later it was also revised to closed fists by Miyagi's co-student Juhatsu Kyoda, founder of Tōon-Ryū, and adopted by Chōjun Miyagi as well. This kata was adopted by other styles such as the later Okinawan style Isshin-Ryū and Kyokushin.

Shime (締め)[edit]

Some styles use a method of checking strength, posture, hand concentration during the performance of the kata called shime (締め). This involves a range of techniques from hard strikes to check the tone of the student's muscles and overall strength to very soft and slow pushes and pulls to test the student's ability to react in order to maintain his position.[5]

See also[edit]

References[edit]

  1. ^ "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  2. ^ "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  3. ^ a b "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  4. ^ a b "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  5. ^ Mattson, George E. (2010). The Way of Uechi-Ryū Karate (First ed.). Peabody Publishing Company. ISBN 978-0-930559-38-0. 

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