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Sanchin Uechi-ryu
Sanchin Uechi-ryu
Published: 2009/08/09
Channel: MrTorend
GOJU-RYU SANCHIN KATA by MORIO HIGAONNA
GOJU-RYU SANCHIN KATA by MORIO HIGAONNA
Published: 2009/09/04
Channel: Goju-Ryu Karate-do
Secrets of karate. Sanchin
Secrets of karate. Sanchin
Published: 2016/03/28
Channel: Martial Arts.Next
Sanchin kata by Goshi Yamaguchi
Sanchin kata by Goshi Yamaguchi
Published: 2012/06/08
Channel: ikgabrasil
SANCHIN KATA SECRETS (1/3): History, Feet & Knees — Jesse Enkamp
SANCHIN KATA SECRETS (1/3): History, Feet & Knees — Jesse Enkamp
Published: 2017/11/21
Channel: Jesse Enkamp
karate kyokushin sanchin kata
karate kyokushin sanchin kata
Published: 2007/08/15
Channel: karate35
Uechi Ryu Sanchin Kata - Basic Study Guide
Uechi Ryu Sanchin Kata - Basic Study Guide
Published: 2012/10/10
Channel: Authentic Karate Training Center
白鹤 -詠春拳(七步三战) - Chinese Sanchin
白鹤 -詠春拳(七步三战) - Chinese Sanchin
Published: 2009/06/09
Channel: Jorge Buza
Sanchin Key Points
Sanchin Key Points
Published: 2013/01/14
Channel: GKCgoju
EGKA 40th Anniversary Gasshuku   Sanchin Kata & Shime
EGKA 40th Anniversary Gasshuku Sanchin Kata & Shime
Published: 2014/04/14
Channel: Gojuryu111
Pompa sprayer sanchin
Pompa sprayer sanchin
Published: 2016/11/26
Channel: Assoka Teknik
Higaonna Sensei - Sanchin Breathing and Application
Higaonna Sensei - Sanchin Breathing and Application
Published: 2013/01/29
Channel: Todokan
Uechi ryu sanchin test
Uechi ryu sanchin test
Published: 2008/12/10
Channel: Ger1uechi
Sanchin Shito Ryu
Sanchin Shito Ryu
Published: 2006/08/28
Channel: Juan Beltrán Rodríguez
Goju Ryu Karate Kata sanchin
Goju Ryu Karate Kata sanchin
Published: 2009/11/15
Channel: Klaus1205
Sanchin kata test in Uechi-ryu
Sanchin kata test in Uechi-ryu
Published: 2009/08/09
Channel: MrTorend
Test Alat Cuci Steam Sanchin
Test Alat Cuci Steam Sanchin
Published: 2017/03/09
Channel: Mesin Komplit
Goju-kai kata Sanchin
Goju-kai kata Sanchin
Published: 2008/06/01
Channel: jenoe90
Flo Care Wash Training Sanchin @ Makasar
Flo Care Wash Training Sanchin @ Makasar
Published: 2012/11/17
Channel: Flo carewash
Whooping Crane "Tiger Crane" SanChin/Sanzhan.
Whooping Crane "Tiger Crane" SanChin/Sanzhan.
Published: 2007/12/17
Channel: Eric Ling
Sanchin Kyokushinkai kata
Sanchin Kyokushinkai kata
Published: 2006/09/02
Channel: Juan Beltrán Rodríguez
Sanchin _ Yoshio Kuba -  10. Dan Okinawa Goju Ryu Karate
Sanchin _ Yoshio Kuba - 10. Dan Okinawa Goju Ryu Karate
Published: 2016/12/22
Channel: Radek Scuri
Karate Kata Shito-ryu
Karate Kata Shito-ryu 'Kaishu Sanchin' 開手三戦
Published: 2015/05/31
Channel: K-bics TV
Pangai Noon Karate - Vol. I Sanchin pt 3
Pangai Noon Karate - Vol. I Sanchin pt 3
Published: 2010/08/15
Channel: ChanGengYun
Old School Sanchin
Old School Sanchin
Published: 2013/05/07
Channel: knienie
Kanei Uechi - Sanchin
Kanei Uechi - Sanchin
Published: 2007/09/24
Channel: Calusan
Sensei  Aleksandr Grib. Kata Sanchin.
Sensei Aleksandr Grib. Kata Sanchin.
Published: 2014/11/27
Channel: Aleksandr Grib
Five Ancestor Style Sanchin
Five Ancestor Style Sanchin
Published: 2011/05/22
Channel: Pecherin72
サンチンは動く禅だ!Moving Zen, Sanchin. Gojyu-ryu Karate Kata
サンチンは動く禅だ!Moving Zen, Sanchin. Gojyu-ryu Karate Kata
Published: 2017/04/05
Channel: kuro-obi world
Extreme Dynamic Tension Sanchin Kata
Extreme Dynamic Tension Sanchin Kata
Published: 2010/11/23
Channel: US Wing Chun Kung Fu Academy
Takemi Takayasu Uechi-ryu (sanchin gitae)
Takemi Takayasu Uechi-ryu (sanchin gitae)
Published: 2009/08/29
Channel: MrTorend
Sanchin-dachi Application
Sanchin-dachi Application
Published: 2017/02/13
Channel: GKCgoju
KATA Sanchin Jaime Evans
KATA Sanchin Jaime Evans
Published: 2017/06/09
Channel: Evan Pantazi
Sanchin Kata Isshinryu
Sanchin Kata Isshinryu
Published: 2007/02/11
Channel: Henk Goslinga
Kyokushin kata sanchin
Kyokushin kata sanchin
Published: 2016/01/02
Channel: Budo World Channel
Sanchin Kata (Kitae) - Uechi Ryu
Sanchin Kata (Kitae) - Uechi Ryu
Published: 2007/04/18
Channel: uechiryuargentina
Sanchin Kata of Isshinryu
Sanchin Kata of Isshinryu
Published: 2009/09/08
Channel: Michael Calandra
GOJU RYU KARATE - THE SANCHIN KATA
GOJU RYU KARATE - THE SANCHIN KATA
Published: 2008/08/07
Channel: SeaSharkGull
GoJu Ryu Sanchin Kata
GoJu Ryu Sanchin Kata
Published: 2009/03/07
Channel: GojuTraceur
Sanchin applied to Shotokan no Kihon Kizami zuki kara gyaku zuki
Sanchin applied to Shotokan no Kihon Kizami zuki kara gyaku zuki
Published: 2017/08/04
Channel: ANDRE BERTEL
Breaking in sanchin stance
Breaking in sanchin stance
Published: 2009/08/09
Channel: MrTorend
Sanchin ( 空手道 糸東流 )
Sanchin ( 空手道 糸東流 )
Published: 2007/12/20
Channel: Shinkenkai
沖縄空手サンチンの呼吸法Sanchin breath, Okinawa Karate.Akihito Yagi
沖縄空手サンチンの呼吸法Sanchin breath, Okinawa Karate.Akihito Yagi
Published: 2017/03/31
Channel: kuro-obi world
Sanseru Training Drill: 10 tips for Sanchin stance
Sanseru Training Drill: 10 tips for Sanchin stance
Published: 2016/05/27
Channel: GKR Karate International
Kiyohide Shinjo performs Sanchin Test on Sensei Manuel Desa
Kiyohide Shinjo performs Sanchin Test on Sensei Manuel Desa
Published: 2009/07/01
Channel: thebamboovillage
sanchin 120
sanchin 120
Published: 2013/04/08
Channel: Jati MasPerkasa
Sanchin Kata  Bunkai
Sanchin Kata Bunkai
Published: 2017/02/24
Channel: Shin ai do Karate
Sanchin Kyokushin Kata Demonstrated by Kaicho Farzinzad
Sanchin Kyokushin Kata Demonstrated by Kaicho Farzinzad
Published: 2012/01/28
Channel: Kaicho David Farzinzad
Sanchin for fighting
Sanchin for fighting
Published: 2014/08/24
Channel: cvv79
Tom Hill
Tom Hill's Karate Dojo; Goju Kata Bunkai; Principles of Sanchin & Tensho
Published: 2012/07/02
Channel: TOMHILLSVISION
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WIKIPEDIA ARTICLE

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三戦 (三戰, 三進, 参戦)
Japanese: sanchin
Mandarin Pinyin: sānzhàn
Min Nan POJ: saⁿ-chiàn
Literally "three battles"

Sanchin (三戦) is a kata of apparent Southern Chinese (Fujianese) origin that is considered to be the core of several styles, the most well-known being the Okinawan Karate styles of Uechi Ryu and Goju Ryu, as well as the Chinese martial arts of Fujian White Crane, Five Ancestors, Pangai-noon and the Tiger-Crane Combination style associated with Ang Lian-Huat. Tam Hon taught a style that was called simply "Saam Jin" (Cantonese for "Sanchin").

The name Sanchin, meaning "three battles/conflicts/wars" is usually interpreted as the battle to unify the mind, body, and spirit; however, there are other interpretations.[1]

Uechi-ryu practices a form of Sanchin with nukite zuki (貫手突) "open spear hand" strikes, while the version used by many other styles such as Goju-ryu use a closed fist.[2][3][3][4][4]

General information[edit]

Sanchin uses the sanchin dachi (三戦立ち) "sanchin stance" named for the kata. Practice of Sanchin seeks to develop the muscles and bones of the body to help the practitioner withstand blows from an opponent, while drilling the basic mechanics of a strike that depends on a stable base.

Sanchindachi.svg

Sanchin is the first kata learned in Uechi-Ryu, while other styles may introduce it later. In Gōjū-Ryu, there are two Sanchin kata. The first, "Miyagi's Sanchin" or sanchin dai ichi, was created by Chojun Miyagi. The second, "Higashionna's sanchin" or sanchin dai ni was taught with open hands, as in Uechi-ryu, but later it was also revised to closed fists by Miyagi's co-student Juhatsu Kyoda, founder of To'on-ryu, and adopted by Chojun Miyagi as well. This kata was adopted by other styles such as the later Okinawan style Isshin-ryū and Kyokushin.

Shime (締め)[edit]

Some styles use a method of checking strength, posture, hand concentration during the performance of the "kata" called shime (締め). This involves a range of techniques from hard strikes to check the tone of the student's muscles and overall strength to very soft and slow pushes and pulls to test the student's ability to react in order to maintain his position.[5]

See also[edit]

References[edit]

  1. ^ "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  2. ^ "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  3. ^ a b "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  4. ^ a b "Black Belt". Books.google.co.uk. Retrieved 10 January 2015. 
  5. ^ Mattson, George E. (2010). The Way of Uechi-Ryu Karate (First ed.). Peabody Publishing Company. ISBN 978-0-930559-38-0. 

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