Seema is an Indian actress. She has performed in approximately 250 films in Malayalam, nine in Tamil, seven in Telugu, three in Kannada and one in Hindi. Seema is still active in the movie industry.
She began her career in Tamil film at fourteen as a dancer. At the age of 19, Seema starred as the heroine in her first movie in Malayalam titled Avalude Ravukal (Her Nights), directed by I. V. Sasi. She continued acting till 1988 when she took a break after the Malayalam movie Mahayaanam. Seema became active again in 1998 in Olympiyan Anthony Adam. Seema won the Kerala State Film Award for Best Actress in 1984 and in 1985, and is known for her versatility. Vishudha Shanthi , a biography on her life was published by Didi Damodaran, a famous writer, in 2011. She well known for her character Nachiyar in Sun TV serial Thangam. She achieved the Lifetime achievement award at the 59th Idea Filmfare festival at Chennai.
Seema has born to Malayali parents, Madhavan Nambiar and Vasanthy, at Choolaimedu, Chennai. Her father was from Thalassery and mother was from Ambalamedu, Thrippunithura. Her father was working with T.V.S Parcel Service, Madras. He divorced her mother and left when she was 7 years old and remarried later. She has a younger step-sister, Lakshmi. She had her primary education from P.N Dhawan Adarsh Vidyalaya, Chennai
She is married to famous Malayalam movie director I.V. Sasi on 28 August 1980. The couple have a daughter Anu Milan and a son Ani. Anu has acted in Sasi's movie Symphony.