||The examples and perspective in this article deal primarily with the United States and do not represent a worldwide view of the subject. (July 2014)|
Suicide prevention is an umbrella term for the collective efforts of local citizen organizations, mental health practitioners and related professionals to reduce the incidence of suicide. Beyond just direct interventions to stop an impending suicide, methods also involve a) treating the psychological and psychophysiological symptoms of depression, b) improving the coping strategies of persons who would otherwise seriously consider suicide, c) reducing the prevalence of conditions believed to constitute risk factors for suicide, and d) giving people hope for a better life after current problems are resolved.
General efforts have included preventive and proactive measures within the realms of medicine and mental health, as well as public health and other fields. Because protective factors such as social support and connectedness, as well as environmental risk factors such as access to lethal means, appear to play significant roles in the prevention of suicide, suicide should not be viewed solely as a medical or mental health issue. Suicide prevention is risky for helping professionals in terms of practitioner emotional distress and risk for malpractice suits.
Van Orden, Witte, and colleagues in 2010 posited that there are two major factors involved in suicide attempts. The first major factor is a desire for death and the second acquired capability. Desire for death occurs through ideations of thwarted belongingness it is described as feeling alienated from others emotionally and perceived burdensomeness it is described as feeling that one is incompetent and therefore a burden on others. The acquired capability in this context is used because people naturally fear death and painful experiences. The capability to carry out the suicide attempt is usually formed from emotional and physical pain and disrupted cognitive status and is acquired through previous suicide attempts (self-directed violence), rehearsing suicide through behavior or imagery, and getting used to painful or dangerous experiences in other ways. Individuals who are suicidal often have tunnel vision about the situation and consider permanence of suicide as easy way out of a difficult situation. Other significant risk factors for suicide also include mental illness, hopelessness, substance abuse, and others. Individuals who have good interpersonal social relationship and and family support tend to have lower risk of suicide. People who have greater self-control, greater self-efficacy, intact reality-testing, and more adaptive coping skills are at less risk. Those who are hopeful, having future plans or events to look forward to, and having satisfaction in life has normalized protective factors against suicide.
Suicide is the act of deliberately killing oneself or, more specifically, an act deliberately initiated and performed by the person concerned in the full knowledge, or expectation, of its fatal outcome.
In recognition of the need for comprehensive approaches to suicide prevention, various strategies have been developed with the support of evidence. Any suicide prevention approach requires to identify the risk factors that increases suicide or self harm. In 2001, the U.S. Department of Health and Human Services, under the direction of the Surgeon General, published the National Strategy for Suicide Prevention, establishing a framework for suicide prevention in the U.S. The document calls for a public health approach to suicide prevention, focusing on identifying patterns of suicide and suicidal behavior throughout a group or population (as opposed to exploring the history and health conditions that could lead to suicide in a single individual). Thus the American Association of Suicidology outlines 10 important suicide warning signs, listed below :
Suicide gesture and Suicidal desire (A vague wish for death without any actual intent to kill oneself) are potentially self-injurious behaviors that a person wishes to use the appearance of intending to suicide in order to attain some other ends like to seek help, to punish others, or to receive attention. This behaviors have the potential to aid individual’s capability for suicide. This sort of behaviors are considered as a suicide warning when the person gives unusual importance and show of intent through verbal and behavioral signs.
Various specific suicide prevention strategies are there they focus on reducing the risk factors and intervening strategically as the person's risk level. Each person is a unique individual and has unique risk factors and protective factors, this is assessed by a qualified mental health professional.
Some of the specific strategies used to address are:
Psychotherapies that have shown most successful or evidence based are Dialectical behavior therapy (DBT), it has shown to be helpful in reducing suicide attempts and reducing hospitalizations for suicidal ideation and Cognitive therapy (CBT), it has shown to improve problem-solving and coping abilities.
Many methods of intervention have been developed to intercede before suicide is attempted. The general methods include: direct talks, screening for risks, lethal means reduction and social intervention. Each is explained in more detail below.
The World Health Organization (WHO) has noted a very effective way to assess suicidal thoughts is to talk with a person directly, to ask about depression, and assess suicide plans as to how and when it might be attempted. Contrary to popular misconceptions, talking with people about suicide does not plant the idea in their heads. However, such discussions and questions should be asked with care, concern and compassion. The tactic is to reduce sadness and provide assurance that other people care. The WHO advises to not say everything will be all right nor make the problem seem trivial, nor give false assurances about serious issues. However, some people who have talked about suicide have later attempted it, so the discussions should be gradual and specifically when the person is comfortable about discussing his or her feelings.
The U.S. Surgeon General has suggested that screening to detect those at risk of suicide may be one of the most effective means of preventing suicide in children and adolescents. There are various screening tools in the form of self-report questionnaires to help identify those at risk such as the Beck Hopelessness Scale and Is Path Warm?. A number of these self-report questionnaires have been tested and found to be effective for use among adolescents and young adults. There is however a high rate of false-positive identification and those deemed to be at risk should ideally have a follow-up clinical interview. The predictive quality of these screening questionnaires has not been conclusively validated so it is not possible to determine if those identified at risk of suicide will actually commit suicide. Asking about or screening for suicide does not appear to increase the risk.
In approximately 75 percent of completed suicides, the individuals had seen a physician within the year before their death, including 45 to 66 percent within the prior month. Approximately 33 to 41 percent of those who completed suicide had contact with mental health services in the prior year, including 20 percent within the prior month. These studies suggest an increased need for effective screening. Research has shown that many suicide risk assessment measures were not sufficiently validated, and do not include all three core suicidality attributes (i.e., suicidal affect, behavior, and cognition).
Means reduction, reducing the odds that a suicide attempter will use highly lethal means, is an important component of suicide prevention. This practice is also called "means restriction".
For years, researchers and health policy planners have theorized and demonstrated that restricting lethal means can help reduce suicide rates, as delaying action until depression passes. In general, strong evidence supports the effectiveness of means restriction in preventing suicides. There is also strong evidence that restricted access at so-called suicide hotspots, such as bridges and cliffs, reduces suicides, whereas other interventions such as placing signs or increasing surveillance at these sites appears less effective. One of the most famous historical examples, of means reduction, is that of coal gas in the United Kingdom. Until the 1950s, the most common means of suicide in the UK was poisoning by gas inhalation. In 1958, natural gas (virtually free of carbon monoxide) was introduced, and over the next decade, comprised over 50% of gas used. As carbon monoxide in gas decreased, suicides also decreased. The decrease was driven entirely by dramatic decreases in the number of suicides by carbon monoxide poisoning.
In the United States, numerous studies have concluded that firearm access is associated with increased suicide completion. "About 85% of attempts with a firearm are fatal: that's a much higher case fatality rate than for nearly every other method. Many of the most widely used suicide attempt methods have case fatality rates below 5%.".
National Strategy for Suicide Prevention promotes and sponsors various specific suicide prevention endeavors:
It is also been further suggested by NSSP that media should prevent romanticising of negative emotions and coping strategies which can lead to vicarious traumatization through tv shows and news media can help prevent suicide by linking suicide with negative outcomes such as pain for the suicide and his survivors, conveying that the majority of people choose something other than suicide in order to solve their problems, avoiding mentioning suicide epidemics, and avoiding presenting authorities or sympathetic, ordinary people as spokespersons for the reasonableness of suicide.
There are drug and talk therapies to prevent suicide, including phone delivery of services. According to randomized, controlled trials, these treatments have improved secondary outcomes, such as depression and suicidal ideation. However, only lithium has improved the primary outcome, of suicide itself. Because suicide is a rare event, most trials will have few or no suicides in either the treatment or control group, so they can't demonstrate effects on suicide itself.
The conservative estimate is that 10% of individuals with psychiatric disorders may have an undiagnosed medical condition causing their symptoms, upwards of 50% may have an undiagnosed medical condition which if not causing is exacerbating their psychiatric symptoms. Illegal drugs and prescribed medications may also produce psychiatric symptoms. Effective diagnosis and if necessary medical testing which may include neuroimaging to diagnose and treat any such medical conditions or medication side effects may reduce the risk of suicidal ideation as a result of psychiatric symptoms, most often including depression, which are present in up to 90-95% of cases.
Recent research has shown that lithium has been effective with lowering the risk of suicide in those with bipolar disorder to the same levels as the general population. Lithium has also proven effective in lowering the suicide risk in those with unipolar depression as well.
There are multiple evidence-based psychotherapeutic talk therapies available to reduce suicidal ideation such as dialectical behaviour therapy (DBT) for which multiple studies have reported varying degrees of clinical effectiveness in reducing suicidality. Benefits include a reduction in self-harm behaviours and suicidal ideations. Cognitive Behavior Therapy for Suicide Prevention (CBT-SP) is a form of DBT adapted for adolescents at high risk for repeated suicide attempts.
In one randomized, controlled trial, a program that included mobile phone followup reduced suicidal ideation and depression, and increased social support, but did not reduce actual self-harm and most substance abuse.
The World Health Organization states that "worldwide, suicide is among the top five causes of mortality in the 15- to 19-year age group and in many countries it ranks first or second as a cause of death among both boys and girls in this age group" and recommends "destigmatiz[ing] mental illness" and "strengthening students' self-esteem" to protect "children and adolescents against mental distress and dependency" and enable "them to cope adequately with difficult and stressful life situations." It also says that "specific skills should be available in the education system to prevent bullying and violence in and around the school premises in order to create a safe environment free of intolerance".
Many non-profit organizations exist, such as the American Foundation for Suicide Prevention in the United States, which serve as crisis hotlines; it has benefited from at least one crowd-sourced campaign. The first documented program aimed at preventing suicide was initiated in 1906 in both New York, the National Save-A-Life League and in London, the Suicide Prevention Department of the Salvation Army. In United States, suicide is the 10th most common cause of death and 0.5 percent of adults made a suicide attempt in 2012 Centers for Disease Control and Prevention survey; Suicide prevention efforts that are guided by the U.S. National Strategy for Suicide Prevention, published by the Department of Health and Human Services in 2001. Suicide prevention interventions fall into two broad categories: prevention targeted at the level of the individual and prevention targeted at the level of the population. To identify, review, and disseminate information about best practices to address specific objectives of the National Strategy Best Practices Registry (BPR) was initiated. The Best Practices Registry (BPR) of Suicide Prevention Resource Cente is a registry of various suicide intervention programs maintained by the American Association of Suicide Prevention. The programs are divided, with those in Section I listing evidence-based programs: interventions which have been subjected to indepth review and for which evidence has demonstrated positive outcomes. Section III programs have been subjected to review.
Suicide prevention organizations
Agencies and organizations
Journals & suicide prevention resources