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Mandala Vinyāsa ~ Circular Yoga Flow 1
Mandala Vinyāsa ~ Circular Yoga Flow 1
Published: 2016/01/18
Channel: Michelle Nayeli Bouvier
Training new Navakaraṇa Vinyāsa teachers in Mongolia at Subudi - Dario Calvaruso
Training new Navakaraṇa Vinyāsa teachers in Mongolia at Subudi - Dario Calvaruso
Published: 2016/07/09
Channel: Navakarana Vinyasa
Navakaraṇa Vinyāsa Mālā Part 1- Hong Kong 2016 - Dario Calvaruso
Navakaraṇa Vinyāsa Mālā Part 1- Hong Kong 2016 - Dario Calvaruso
Published: 2016/05/21
Channel: Navakarana Vinyasa
Vinyāsa  Conditioning Float and Flow Part I - Navakaraṇa Vinyāsa™ - Dario Calvaruso
Vinyāsa Conditioning Float and Flow Part I - Navakaraṇa Vinyāsa™ - Dario Calvaruso
Published: 2014/07/28
Channel: Navakarana Vinyasa
Dario Calvaruso on Pataṇjali Yoga  Sūtra I.33 ~ Navakaraṇa Vinyāsa
Dario Calvaruso on Pataṇjali Yoga Sūtra I.33 ~ Navakaraṇa Vinyāsa
Published: 2017/06/06
Channel: Navakarana Vinyasa
Dario Calvaruso on "Emptiness" ~ Navakaraṇa Vinyāsa
Dario Calvaruso on "Emptiness" ~ Navakaraṇa Vinyāsa
Published: 2017/06/06
Channel: Navakarana Vinyasa
Dario Calvaruso ~ Clean in and clean out ~ Navakaraṇa Vinyāsa
Dario Calvaruso ~ Clean in and clean out ~ Navakaraṇa Vinyāsa
Published: 2017/06/06
Channel: Navakarana Vinyasa
Vinyāsa for uṣṭrāsana with Dario Calvaruso ~ Navakaraṇa Vinyāsa [camel pose]
Vinyāsa for uṣṭrāsana with Dario Calvaruso ~ Navakaraṇa Vinyāsa [camel pose]
Published: 2017/06/06
Channel: Navakarana Vinyasa
50min Intermediate Shoulder Opening Vinyasa Flow Class with Hana
50min Intermediate Shoulder Opening Vinyasa Flow Class with Hana
Published: 2016/12/01
Channel: Hana Lukac
Rachel Tsai Vinyāsa之核心 哈達瑜伽密集訓練課程(美國瑜伽聯盟 200 小時認證課程)
Rachel Tsai Vinyāsa之核心 哈達瑜伽密集訓練課程(美國瑜伽聯盟 200 小時認證課程)
Published: 2015/07/17
Channel: 自然呼吸瑜珈館(高雄)
30 Minute Morning Flow Yoga With Tim Senesi
30 Minute Morning Flow Yoga With Tim Senesi
Published: 2014/10/02
Channel: Yoga With Tim
Marie
Marie's Power Vinyasa Yoga Class
Published: 2014/05/10
Channel: Jessica Vernone
Dario Calvaruso on Śāvāsana ~ Navakaraṇa Vinyāsa
Dario Calvaruso on Śāvāsana ~ Navakaraṇa Vinyāsa
Published: 2017/06/06
Channel: Navakarana Vinyasa
Elisabeth
Elisabeth's Power Vinyasa Yoga Class
Published: 2014/06/11
Channel: Jessica Vernone
Dario Calvaruso - meditation in the desert  ~ Navakaraṇa Vinyāsa
Dario Calvaruso - meditation in the desert ~ Navakaraṇa Vinyāsa
Published: 2017/06/06
Channel: Navakarana Vinyasa
COFFEE CUP Energizing Vinyasa Yoga Class
COFFEE CUP Energizing Vinyasa Yoga Class
Published: 2015/11/26
Channel: Ali Kamenova Interval Yoga
Navakaraṇa Vinyāsa Prārthanā with Dario Calvaruso ~ Opening Prayer for Vinyāsa Practice
Navakaraṇa Vinyāsa Prārthanā with Dario Calvaruso ~ Opening Prayer for Vinyāsa Practice
Published: 2015/11/03
Channel: Navakarana Vinyasa
Navakaraṇa Vinyāsa - Vinyasa for advance pupils
Navakaraṇa Vinyāsa - Vinyasa for advance pupils
Published: 2014/10/29
Channel: Navakarana Vinyasa
Namaskāra Timeline - My sources for Studying Namaskāra Vinyāsa over 1000 years
Namaskāra Timeline - My sources for Studying Namaskāra Vinyāsa over 1000 years
Published: 2016/10/22
Channel: Chris Tompkins
Yoga flow: strong, slow & sweet (35min)
Yoga flow: strong, slow & sweet (35min)
Published: 2017/07/11
Channel: yoginimelbourne
Dario Calvaruso ~The Temple Within ~ Navakaraṇa Vinyāsa
Dario Calvaruso ~The Temple Within ~ Navakaraṇa Vinyāsa
Published: 2017/06/06
Channel: Navakarana Vinyasa
1 Hour Power Flow Yoga Class at yogatown with Kelly Cameron
1 Hour Power Flow Yoga Class at yogatown with Kelly Cameron
Published: 2016/07/19
Channel: Yogatown
Dario Calvaruso  - A Walk -  Navakaraṇa Vinyāsa
Dario Calvaruso - A Walk - Navakaraṇa Vinyāsa
Published: 2017/06/06
Channel: Navakarana Vinyasa
Hot Vinyasa Flow with Alexia
Hot Vinyasa Flow with Alexia
Published: 2014/03/29
Channel: Gemma Ford - Love Yoga Online
Lino Miele Astanga Yoga Primary Series Full Vinyasa
Lino Miele Astanga Yoga Primary Series Full Vinyasa
Published: 2013/12/07
Channel: Мир Йоги
Vinyāsa - Pixels On Space
Vinyāsa - Pixels On Space
Published: 2015/09/14
Channel: pixels on space
Different Sūrya Namaskāra - Different Vinyāsa
Different Sūrya Namaskāra - Different Vinyāsa
Published: 2014/07/16
Channel: YogaCambodia
Flow con vinyāsa básico #YogaHMO - Sūrya Namaskāra B (Variación)
Flow con vinyāsa básico #YogaHMO - Sūrya Namaskāra B (Variación)
Published: 2017/04/17
Channel: Arely Zamora
Interview with David Swenson
Interview with David Swenson
Published: 2017/06/05
Channel: Ashtanga Yoga Paris - Linda Munro & Gerald Disse
Clase guiada de Ashtanga Vinyāsa Respiración Ujjayi
Clase guiada de Ashtanga Vinyāsa Respiración Ujjayi
Published: 2017/10/16
Channel: Matilde Pinedo
1-HOUR INVIGORATING MORNING YOGA FLOW - Full Body Workout- All Levels
1-HOUR INVIGORATING MORNING YOGA FLOW - Full Body Workout- All Levels
Published: 2017/02/17
Channel: Gayatri Yoga {Kristina Matskevich}
WARRIOR VINYASA FLOW | 35-Minute Yoga | CAT MEFFAN
WARRIOR VINYASA FLOW | 35-Minute Yoga | CAT MEFFAN
Published: 2018/02/25
Channel: Cat Meffan
30 Minute Yoga Workout - Intermediate Vinyasa
30 Minute Yoga Workout - Intermediate Vinyasa
Published: 2012/05/29
Channel: Leigha Butler
Prenatal Vinyasa Yoga
Prenatal Vinyasa Yoga
Published: 2015/05/23
Channel: Jacqueline Pagone
1-HOUR INTERMEDIATE FULL BODY VINYASA YOGA - Lengthen & Strengthen
1-HOUR INTERMEDIATE FULL BODY VINYASA YOGA - Lengthen & Strengthen
Published: 2017/02/15
Channel: Gayatri Yoga {Kristina Matskevich}
Yoga For Strength And Balance - Yoga With Tim Senesi
Yoga For Strength And Balance - Yoga With Tim Senesi
Published: 2015/11/19
Channel: Yoga With Tim
Morning bliss - Vinyasa yoga class
Morning bliss - Vinyasa yoga class
Published: 2017/08/30
Channel: Lizette Pompa Yoga
Yoga Side Stretch Core Flow With Tim Senesi
Yoga Side Stretch Core Flow With Tim Senesi
Published: 2014/12/04
Channel: Yoga With Tim
Vinyasa Yoga _part 1
Vinyasa Yoga _part 1
Published: 2011/09/18
Channel: criticalimages
Flowing Into 2018 | Annie Clarke | Mind Body Bowl
Flowing Into 2018 | Annie Clarke | Mind Body Bowl
Published: 2018/01/15
Channel: Annie Clarke
15 minute Vinyasa Yoga Flow focusing on the legs
15 minute Vinyasa Yoga Flow focusing on the legs
Published: 2016/04/08
Channel: Yoga With Franciska
ashtanga yoga with ajay tokas (full sequence)
ashtanga yoga with ajay tokas (full sequence)
Published: 2014/03/27
Channel: ashtangajay
ashtanga yoga start practice & standing poses.2
ashtanga yoga start practice & standing poses.2
Published: 2011/08/19
Channel: Peter Hurley
Ashtanga meets Raga
Ashtanga meets Raga
Published: 2014/03/03
Channel: Sigismondi Photography
Ashtanga Yoga Intermediate Series - Laruga Glaser
Ashtanga Yoga Intermediate Series - Laruga Glaser
Published: 2014/02/25
Channel: Sigismondi Photography
Gurudji - Ashtanga Yoga Workshop
Gurudji - Ashtanga Yoga Workshop
Published: 2012/07/02
Channel: Георгий Савин
Vinyasa Yoga:  Beautiful Beach Yoga ft. Callan Polmer
Vinyasa Yoga: Beautiful Beach Yoga ft. Callan Polmer
Published: 2014/03/28
Channel: alchemypics
Carolina Fischer, Strong Core  I  UDAYA.com
Carolina Fischer, Strong Core I UDAYA.com
Published: 2018/02/23
Channel: UDAYA YOGA
Lily- Fleva AlKee
Lily- Fleva AlKee
Published: 2018/02/19
Channel: kimutai alphonce
30-Minute Love & All Is Coming Flow with Talia Sutra
30-Minute Love & All Is Coming Flow with Talia Sutra
Published: 2018/02/14
Channel: Alo Yoga
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WIKIPEDIA ARTICLE

From Wikipedia, the free encyclopedia
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Vinyāsa (/vɪnˈjɑːsə/ vi-NYAAH-sa; Sanskrit: विन्यास; IAST:vinyāsa) is a Sanskrit term often employed in relation to certain styles of yoga, that usually refers to a transition between two different positions.[1] Like many Sanskrit words, vinyāsa has many meanings; nyasa denotes "to place" and vi denotes "in a special way". The term "Vinyāsa" can also be used to reference a style of yoga practiced as one breath, tied to one movement.

Description[edit]

Maehle (2007: p. 294) defines vinyasa as:

Sequential movement that interlinks postures to form a continuous flow. It creates a movement meditation that reveals all forms as being impermanent and for this reason are not held on to.[2]

It denotes a flowing, dynamic form of yoga, connected to breath or pranayama in which yoga and mudra transitions are embodied as linkages within and between asana.[3]

Vinyasa is also employed as a noun to describe the sequence of poses that are performed between Adho Mukha Svanasanas or Downward Facing Dog as part of a Surya Namaskara or Sun Salutation sequence. Though this is more correctly termed half-vinyasa as full-vinyasa returns to complete standing asana or positions.

Srivasta Ramaswami, author of The Complete Book of Vinyasa Yoga and a direct disciple of the legendary Yoga teacher Krishnamacharya, brings forth the essence of Vinyasa in asana practice in the following way,

My guru believed that the correct vinyasa method is essential in order to receive the full benefits from yoga practice. The following quote, which I translated from Yoga Makaranda, perfectly captures this sentiment.

"From time immemorial the Vedic syllables…are chanted with the correct (high, low, and level) notes. Likewise, sruti (pitch) and laya (rhythm) govern Indian classical music. Classical Sanskrit poetry follows strict rules of chandas (meter), yati (caesura), and prasa (assemblage). Further, in mantra worship, nyasas (usually the assignment of different parts of the body to various deities, with mantras and gestures)—such as Kala nyasa, Matruka nyasa, Tatwa nyasa—are integral parts. Likewise yogasana (yogic poses), pranayama (yogic breathing exercises), and mudras (seals, locks, gestures) have been practiced with vinyasas from time immemorial.

"However, these days, in many places, many great souls who teach yoga do so without the vinyasas. They merely stretch or contract the limbs and proclaim that they are practicing yoga…"

Ramaswami further goes on to add, "Just as music without proper pitch (sruti) and rhythm (laya) will not give happiness, yogasana practice without the observance of vinyasas will not give health. That being the case what can I say about the long life, strength and other benefits?"[4]

See also[edit]

Notes[edit]

  1. ^ A Little Vinyāsa Travelyogi. Retrieved date 2017-03-07
  2. ^ Maehle, Gregor (2007). Ashtanga Yoga: Practice and Philosophy (Paperback). New World Library. ISBN 1-57731-606-1 & ISBN 978-1-57731-606-0, p.294
  3. ^ David, Alice (22 November 2017). "Vinyasa Yoga". http://healthbeauty.us. Archived from the original on November 2017. Retrieved 22 November 2017.  External link in |website= (help)
  4. ^ Ramaswami Srivasta, The Complete Book of Vinyasa Yoga (2005), Marlowe & Company, New York. ISBN 1-56924-402-2. Page xx–xxi.

References[edit]

External links[edit]

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